"The new school year is a great time for parents to help their children get off on the right foot."
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The start of the school year brings mixed emotions for children and parents alike. For kids, it means saying goodbye to holidays spent playing with friends and embracing the structure that comes with returning to class. They are eager to return, but also concerned about their health and school safety and the outbreak’s impact on their academic progress. For parents, it is a time to prepare their children for success in the coming months, from organising study schedules to arranging for tuition and enrichment classes.
Parents want to give their children the best start possible in school. They want their children to be excited and ready to learn and grow. Here are some tips on ensuring your child has a positive outlook about starting their new school year and being motivated to succeed!
Get Your Child on a Sleep Schedule
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Holiday season often means later bedtimes and unstructured days with plenty of opportunities to form unhealthy habits. All that has to change when school is starting. Sleep is important for concentration and memory, it can also help your child’s mood. Your child should get at least 7-9 hours of sleep if they are between 13 and 18 years old and 8-11 hours of sleep if they are younger. Begin their new sleep routine a week or two before school starts to adjust not only their sleep schedule mentally but physically as well. Their body’s internal clock needs to be reset so that they can wake up early for school feeling refreshed.
Create a Morning Routine
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Establishing a routine takes time, but it can help your child adjust back to the school year. Help them set an alarm clock, practice getting dressed on their own, and make sure they eat breakfast. Doing this every day will eventually become second nature for your children and help them transition into their new school schedule.
Pack Necessary School Supplies
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A few days before school starts, make a list of items your child will need to bring with them. Stock up on pencils and notebooks that they will use throughout the year. If there are any special items that their primary school or secondary school requires, make sure to add them to the list too. Items like calculators for older children, protractors, and rulers are essential for an efficient school year.
Talk About Exciting Aspects of School
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With the right attitude, a school can be an exciting place to learn and grow. Help your child focus on the positive aspects of going back to school such as seeing their friends, making new ones, and learning new things. You can also talk about expectations for the upcoming year, like academic goals or extra-curricular activities they would like to join.
Discuss What Your Child Will Be Learning
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Talking about exciting topics and activities that can be explored in school can get your child excited about the new school year. Make sure they know their upcoming syllabus, what is being taught in each subject, and how it relates to the real world. Even discussing the career paths associated with specific subjects can get your child interested and motivated to learn.
Set Goals Together for the Upcoming Year
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Goals can be a great motivation for your child, so sit down and talk about what they would like to accomplish in the upcoming school year. These could include academic goals such as improving their grades, joining clubs, and volunteering. You can also set goals with them that have nothing to do with school, such as spending more quality time together.
Find Time to Bond with Your Child
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School can be a stressful and busy time, so make sure you find the time to bond with your child even if it is just 20 minutes after school. Talk about their day and what they learned, ask them how they are feeling, or engage in fun activities with them. This is a great way to keep your child engaged and motivated to learn new things.
Celebrate Their Successes Throughout the Year
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Make sure to celebrate your child’s successes throughout the school year. Whether it is getting 100% on a spelling test or acing their science project, praise your child and let them know they are doing great. A positive attitude will go a long way in helping your child stay motivated and excited about learning.
Check-in with Your Kids Regularly
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Keep in touch with your child’s teacher to ensure that your child is on track and making progress. This also helps you to stay updated on any changes or updates involving their classes and/or school life. Check-in with your children regularly and ask them how they are doing, what they are learning, and if there is anything you can do to help.
Encourage Healthy Habits
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Healthy habits such as getting regular exercise, eating a balanced diet, and getting enough sleep will help your child focus in school. Encourage them to stay organised and take study breaks when needed. Helping them learn good time management skills can also be beneficial, especially in high school where they may have multiple assignments due on the same day.
By following these tips, you can make sure your child is set up for success in the upcoming school year. With a positive attitude and plenty of support from parents, children can get excited and motivated to start their school year!