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George Goh Ching Wah: The Successful Journey from Factory Sweeper to Billionaire

Nadya Sharfina · March 18, 2024 · Leave a Comment

"The success of George Goh Ching Wah demonstrates that early struggles can pave the way to extraordinary achievements."

George Goh Ching Wah stands tall among global business success stories. Yet, beneath the polished exterior of his achievements lies a tale of humble beginnings. Emerging from a poor family background, George Goh Ching Wah’s early years were far from easy street. It was precisely these early struggles that forged the path to the remarkable success he enjoys today.

Goh’s journey proves that hard work pays off. His story offers hope to those who feel trapped by their circumstances, highlighting the power of perseverance and dedication in achieving success.

Early Life and Education

Born on November 25, 1959, in Negeri Sembilan, Malaysia, George Goh Ching Wah faced the harsh realities of poverty from an early age. As the seventh child in a family of nine, Goh grew up in humble surroundings, with a lorry driver father and a mother who tended to their household. Their financial struggles forced them to give up two of their daughters. At the age of 16 years old, Goh dropped out of school and joined his elder sister in Singapore, where she worked as a household helper.

With limited options available, he secured a job as a sweeper at a shoe factory in Geylang, earning only $15 per week. While the work was far from glamorous, it gave the means for him to aid his family and help them get through difficult times.

Entrepreneurial Journey

George Goh Ching Wah’s entrepreneurial journey began at a relatively young age, when he founded his first business, DeClassici Shoe Manufacturer, at the age of 22. This bold step into the world of business laid the groundwork for the flourishing career that lay ahead of him. Despite his youth, Goh possessed a relentless drive to achieve, an attribute that would later become the hallmark of his success.

Goh co-founded Ossia International Limited in 1990, marking a significant milestone in his entrepreneurial career. Under his leadership, the company grew and eventually became publicly listed on the Singapore Stock Exchange in 1996. His strategic vision and managerial prowess catapulted Ossia International to new heights, establishing him as an impressive business leader.

Goh expanded his goals beyond local bounds in 1999, teaming with Gerry Harvey, the well-known worldwide retailer, to form Harvey Norman Ossia. With a joint investment of $S33 million, this cooperation made an indelible impression on the Asian retail landscape, demonstrating Goh’s ability to navigate and succeed in the international business sector.

In 2003, Goh demonstrated his commitment to environmental sustainability by co-founding United EnviroTech, a firm specializing in wastewater treatment. This initiative showcased his approach to business, demonstrating his understanding of the importance of corporate responsibility and environmental care in today’s world.

Always eager to explore new horizons, Goh moved into real estate, forming Ossia Land, the property section of Ossia International Limited, in collaboration with other property businesses. This diversification into real estate broadened his corporate portfolio, reinforcing his reputation as a versatile and prominent player in both the business and real estate worlds. George Goh Ching Wah’s entrepreneurial trajectory demonstrates his unwavering desire, innovative attitude, and drive for excellence.

Impact on Society

Photo by Kua Chee Siong on straitstimes.com

George Goh Ching Wah’s life story exemplifies endurance and determination. From humble beginnings as a struggling child worker, he defied the odds to emerge as a titan of entrepreneurship in Singapore. Goh’s early struggles fed his will to succeed, providing the framework for his future endeavors. Despite various challenges, he persevered in his pursuit of achievement.

In 2015, Goh and his wife started a new business by co-founding Border Mission Limited, a charitable organization that helps elderly cardboard collectors and people with disabilities in Singapore. Their missions of charity did not end there; they expanded their reach to distant communities in the Himalayas, displaying their commitment to making a difference beyond boundaries.

Through his multifaceted contributions to both business and society, Goh has left an enduring legacy in Singapore. His journey from humble beginnings to notable success is a testament to his unwavering resolve and the opportunities he seized along the way. Goh’s impact is truly remarkable and his story serves as a beacon of hope for budding entrepreneurs and philanthropists. It highlights the incredible strength found in perseverance and compassion, showing that with determination and kindness, one can overcome any obstacle. Goh’s journey is a testament to the idea that challenges can be turned into opportunities, and that even in the face of adversity, one can make a lasting difference in the world.

For more stories about inspirational persons, check out Greta Thunberg’s Influence on Today’s Teen Climate Activists.

How to Excel in School: All About Curio Classes

Rebecca Samuel · March 8, 2024 · Leave a Comment

"At Curio Classes, education transcends mere exam preparation; it's about fostering meaningful connections, exchanging stories, and sharing wisdom, making each session special and memorable."

Curio Classes are more than just tuition sessions. They involve more than exam preparation and more than a two hour session a week. Curio classes are special – and memorable – because of the way our teachers connect with our students, the stories they exchange and the wisdom they share. As educators with many years of experience under their belt, our teachers are well equipped to handle both the cognitive and affective aspects of students’ lives.

What happens in a Curio class? Here is what we cover in English and Literature Lessons at Curio!

Curio Classes – Online Tuition Programmes

At the time of writing, Curio offers English Language, English Literature and General Paper group tuition in online classes. We cover the ‘O’ level, ‘A’ level and the new Singapore-Cambridge Secondary Education Certificate (SEC) which is to be offered in 2027. We also teach students in the Integrated Programme (IP) be it English, Literature or Language Arts.

How Do Online Lessons Work?

Zoom

At Curio, we use Zoom for our video calls. Zoom allows for Curio teachers to connect with their students virtually, as well as to instruct using a virtual whiteboard – students can write on it too, making it an interactive way to learn. We also use breakout rooms for when we need to speak to a smaller group of students or even just one student in order to provide extra guidance.

Google Classroom

Our learning platform is Google Classroom, which most students are very familiar with. We upload all worksheets, notes and resources on this page, as well as instructions.

How We Work Together

During Zoom sessions, students will work on their individual Google docs. Teachers can view these documents and will work with students during lessons, often using the ‘Edit’ or ‘Comment’ functions to provide individual feedback. The best part about learning online this way is that students and teachers can continue to work on these documents after classes are over, ensuring that learning is reinforced.

How Do Curio Teachers Ensure That Learning is Effective?

In line with our commitment to excellence, we have only NIE trained teachers with an excellent track record. At Curio, we do not believe that a two hour session is always sufficient for learning to be complete. We commit to ensuring that students have access to their teachers throughout the week for additional support. Students often don’t know what they don’t know, and with this in mind, teachers will provide materials and worksheets to enhance students’ understanding wherever they need it most. This ensures that weak areas are continuously worked on until students feel confident in their ability and the demands of the subject.

Moreover, we acknowledge the significance of accessibility and flexibility in education. Thus, our online platforms for English Language, General Paper and Literature tutoring, enable students to participate regardless of their location.

English Language Tuition (Integrated Programme) – IP

The Hook

Our IP English classes have fascinating themes and as such, teachers begin the lessons with a little hook. If the topic is on the environment for example, students might watch a little video or read a photo-essay about climate change. They will then be prompted to either reflect or discuss their thoughts on the topic which usually gives rise to a lively discussion!

The Skill

Teachers will then guide students back to the focus of the lesson – be it essay writing, comprehension or critical response (AQ for JC students) – and will go into detail about a particular skill which students will be expected to harness by the end of the lesson. Examples of skills range from understanding characterisation in Narrative Writing to mastering the IYOW (in your own words) question for Comprehension.

The Method

Once teachers have thoroughly gone through the skill that students are expected to pick up by the end of the class, they will introduce students to the content. This may involve planning out points for an argumentative essay, or coming up with examples for an application question. Teachers will alternate between group discussions and individual work at this point, utilising students’ personalised Google docs and breakout rooms on Zoom.

English Language Tuition (‘O’ Levels or Singapore-Cambridge Secondary Education Certificate) – SEC

The Hook

Our ‘O’ level or SEC English classes will have common themes which are tested for Orals, Listening, Comprehension and Essay Writing. As such, teachers will usually begin the lessons with a discussion around topics such as volunteering or technology. Students are prompted to discuss their thoughts on the topic and the teacher will go through a suggested response for an Oral examination. Some lessons include a mini listening comprehension as well, whereby students listen to audio or watch a video and then answer questions pertaining to what they heard. These hooks ensure that students are always kept in touch with these two particular components of the exam which are often left to the last minute.

The Skill

Teachers will then guide students back to the focus of the lesson – be it essay writing, comprehension or situational writing. They will go into detail about a particular skill which students will be expected to harness by the end of the lesson. Examples of skills range from understanding how to use signposts and connectors while writing essays, to mastering the art of tone when writing proposals or articles for Situational Writing.

The Method

Once teachers have thoroughly gone through the skill that students are expected to pick up by the end of the class, they will introduce students to the content. This may involve planning out points for an expository essay, or identifying answers correctly in a comprehension passage. Teachers will alternate between group discussions and individual work at this point, utilising students’ personalised Google docs and breakout rooms on Zoom.

English Literature Tuition (‘O’ levels, SEC or ‘A’ levels)

As different schools are covering different novels, plays or poetry, we try to group students according to school or text. We even have classes which cover only Unseen Poetry (to the great joy of our JC students). Our Literature classes are incredibly enjoyable as students not only learn how to tackle the exams, they also learn empathy, appreciation and how to broaden their worldview. Classes for younger students typically begin with a quiz (with Kahoot, Blooket etc) to help them to remember the plot of a novel. We then go on to teach annotation and answering techniques (e.g using PEEL, PEAL or PEDAL). Older students benefit from an in depth discussion of a poet, playwright or novelist’s works. This is followed up with essay outlines or a detailed analysis of passage based questions.

5 Simple Tips: Helping Your Child Ace General Paper

Nadya Sharfina · March 6, 2024 · Leave a Comment

"Mastering General Paper demands more than just knowledge; it requires critical thinking and strategic preparation to excel at the challenging A-Level exam."

General Paper, known as GP, can be one of the toughest exams for students to face at the A Levels. It requires not just knowing about current events and global issues, but also thinking critically about them. Whether they want to improve their argumentative skills or become better at analysis, there are proven methods to boost their GP grades. In this article, we’ll share five tips to help your child ace the GP exam and reach their full potential!

1. Embrace the Power of Reading

Improving English proficiency requires consistent exposure to the language, and one of the most effective ways to achieve this is through regular reading. Encourage your child to build a habit of reading academic articles, opinion pieces, and essays. If this feels too challenging at first, starting with fiction is a good alternative. However, prioritising nonfiction is essential when preparing for GP, as it strengthens critical thinking and language skills.

Research consistently shows that regular reading brings long-term benefits. Children who read frequently tend to perform better than their peers, both academically and professionally. To help your child succeed in GP, it’s important to nurture strong reading habits and emphasise the value of meaningful, substantial reading.

2. Keep Updated with Current Events

In General Paper, students are expected to have a broad understanding of various subjects ranging from history and politics to science and literature. There’s a practical way to keep your kids ahead of the curve: keeping them informed about current events.

Encouraging engagement with current affairs doesn’t mean burying their noses in heavy textbooks or scholarly journals. Instead, it’s about integrating the habit of staying updated into their daily routine. Consider recommending reputable news sources and popular news accounts on social media platforms. By doing so, they’ll receive a steady stream of updates and insights throughout their day, effortlessly keeping them in the loop with what’s happening around the globe.

As they immerse themselves in the world of current events, encourage them to pay attention to recurring themes, significant developments, and controversial issues. Encourage them to take note of stories that resonate with them or relate to topics they’ve encountered in GP. These real-life examples provide useful weaponry for creating arguments for their writings. By including current events in their GP preparation, they not only broaden their understanding of the world but also provide themselves with a diverse set of examples and views to support their arguments and analysis.

3. Engage in Thought-Provoking Discussions

Crafting an effective argument entails more than simply presenting one’s point of view; it also necessitates a thorough understanding of opposing ideas. Unlike expository essays which emphasise impartiality, GP essays rely on the art of persuasion along with a fair assessment of opposing points of view. Engaging your children in thought-provoking talks can be quite beneficial in developing this talent. These informal discussions provide an excellent opportunity to explore different points of view and challenge long-held ideas in a supportive and intellectually stimulating setting.

Consider enrolling your child in a JC GP Tuition class to enhance their learning, such as Curio GP classes, which offer lessons on essay writing strategies, comprehension and AQ. In these classes, students will explore various topics like social, political, economic, and environmental issues alongside their tutor and classmates. By approaching these issues from different perspectives, they’ll gain a better understanding of complex subjects and improve their critical thinking skills. Engaging in debates will help them develop stronger argumentative techniques and expand their knowledge.

As your children immerse themselves in these exchanges, remember the significance of embracing diverse viewpoints. Each perspective brings valuable insights and challenges, helping them understand complex issues better. Through active participation and open-mindedness, they’ll improve their ability to express clear arguments that resonate widely.

4. Mastering Question Analysis

Having extensive general knowledge and persuasive skills aren’t enough if your children struggle to understand essay questions accurately in General Paper. GP prompts often contain subtle nuances and tricky wording, so your children must identify and respond to key terms effectively to earn marks.

If they’ve grappled with writing essays that miss the mark, dedicating time to dissecting and analysing questions’ keywords can prove immensely beneficial. By honing their ability to identify critical elements within prompts, they’ll develop a sharper focus on crafting precise and relevant responses.

Pay close attention to nuances such as absolutes (e.g., never, always), question words prompting specific actions (e.g., Who will? When should? Is this true? Why did? Where did?), and terms signalling the topic at hand. Additionally, be vigilant for terms requiring clarification or definition (e.g., freedom, justice, equality, power). Through systematic examination and practice, they’ll cultivate a discerning eye for dissecting essay prompts, thereby enhancing their capacity to deliver cogent and on-point responses in their General Paper essays.

5. Active Learning Process

Actively learning new words and phrases boosts your child’s brainpower. When they engage in activities like reading, vocabulary exercises, or using flashcards, they’re exercising their memory and language skills. This deliberate practice helps reinforce their vocabulary over time, making it stick better.

Think of it like a workout routine for your child’s brain. Each time they actively interact with new words, they’re strengthening their ability to remember and use them. Whether they’re reading, doing exercises, or reviewing flashcards, every bit of practice counts toward expanding their vocabulary. By staying proactive in their learning approach, they’ll steadily build a richer vocabulary that enhances their language skills.

In conclusion, as you help your child gear up for the General Paper exam, it’s important to understand that success isn’t just about cramming facts. It’s also about nurturing critical thinking and communication skills. By emphasising the importance of reading, staying in the loop with current events, having meaningful discussions, mastering question analysis, and staying engaged in learning, you’re giving them the tools they need to do well. Encourage them to explore different ideas, challenge their own perspectives, and enjoy the journey of intellectual growth.

Taylor Swift’s Songs in Literary Debate

Nadya Sharfina · March 2, 2024 · Leave a Comment

"Taylor Swift's lyrics resonate worldwide, capturing hearts and sparking debate on their literary depth."

Only a few musicians in popular music capture the same level of attention and affection that Taylor Swift does. Swift has established herself as one of the most influential figures in contemporary pop culture, through her catchy melodies and relatable lyrics. Her songs have a strong resonance with listeners all across the world.

As Swift continues to garner numerous prestigious awards and acclaim for her contributions to music, a more serious concern arises: Do Taylor Swift’s lyrics have any real literary value?

Narrative Structure

Many of Taylor Swift’s songs are like mini-novels set to music. They begin someplace, take us on a journey, and conclude, exactly like narratives found in books. They stand out because they explore topics such as love, heartbreak, friendship, and personal growth—the things that make life feel like a story worth telling. Taylor is a skilled storyteller, combining her experiences into relevant stories that hit close to heart.

Take “Champagne Problems,” for instance. It explores the idea of problems that might seem small to others but carry significant weight for the individual. Taylor Swift’s song paints a vivid picture of someone struggling with personal issues, like turning down a marriage. The lyrics, such as “Your mom’s ring in your pocket, My picture in your wallet, Your heart was glass, I dropped it, Champagne problems,” capture the essence of the song’s emotional depth. In her typical style, Taylor Swift’s song feels genuine and sincere, offering insight into human emotions and relationships.

Then there’s “Speak Now,” which feels like a musical version of a rom-com. With her lyrics and catchy tunes, she tells this story about a girl crashing a wedding. In the song, she urges, “Don’t say yes, just run away now. I’ll meet you at the back door when you’re out of the church. Don’t bother saying any vows.” Every verse gets us closer to the couple’s daring escape. It’s lighthearted but expertly produced, demonstrating Taylor’s exceptional storytelling ability.

Symbolism and Metaphor

Taylor Swift does more than simply create great songs and relatable lyrics; she’s also great with symbolism and metaphor. These literary techniques give her songs more depth and delicacy, allowing them to connect with listeners on a deeper level. Taylor uses sophisticated wordplay and imagery to tell stories inside her songs that are up to interpretation.

In “Red,” Taylor Swift crafts another poignant metaphor that captures the complexity of relationships. When she sings, “Fighting with him was like trying to solve a crossword and realising there’s no right answer,” She offers a realistic image of the frustration and futility that many people feel during arguments.

Taylor’s metaphor captures the sense of ambiguity and uncertainty that can occur when two people clash. Like a difficult crossword with no clear answer, the tensions she recounts leave both sides confused and uncertain of how to proceed. It’s an effective portrayal of the complexity that comes with interactions between people, where emotions, egos, and opposing viewpoints frequently collide.

Taylor’s use of metaphor may also be seen in “All Too Well.” This song is a lyrical gem. The scarf metaphor evolves into a powerful symbol of lost love and nostalgia, weaving its way through the words as a physical recollection of a previous relationship. The scarf takes on a life of its own, representing the memories and feelings that endure long after the relationship is over.

Through songs like these, Taylor Swift showcases her skilful use of symbolism and metaphor, turning everyday objects and experiences into profound reflections on life, love, and the human condition. It’s this ability to infuse her music with layers of meaning that sets her apart as one of the most compelling songwriters of our time.

Commercial Intent

Taylor Swift is known for writing songs that fascinate large audiences. Critics, on the other hand, are sceptical of Swift’s commercial success. They say that, while her songs top the charts, their commercial success frequently overshadows their creative merit. In the competitive world of pop music, where success is judged by record sales and sold-out arenas, Swift’s critics wonder if her financial success detracts from her song’s literary value.

Although Swift’s songs reach millions of people around the world, her creative value remains debatable. She’s constantly managing commercial success and staying faithful to her talent, balancing pop recognition and critical acclaim. However, in an environment where entertainment and expression intersect, Swift’s music may be worth appreciating for its capacity to bridge the gap between commercial appeal and artistic expression, exceeding the confines of traditional literary discourse.

Cultural and Societal Bias

Cultural and societal biases frequently cast shadows over popular culture, including music, potentially clouding judgments on whether Taylor Swift’s songs may be considered literature. Within literary circles, old-fashioned forms and genres take primacy over modern commercial music, affecting conceptions of what constitutes literature. This bias can lead to songs being excluded from literary discourse, as certain scholars and critics value the written word over the auditory experience provided by music.

However, such biases may obscure the literary value of Swift’s music. While her music may not meet conventional literary requirements, it is indisputably culturally significant and resonates strongly with millions of listeners around the world. By widening the definition of literature to include various forms of artistic expression, such as music, we may see Swift’s contributions as part of a rich and developing literary landscape.

Despite some critics’ concerns about Swift’s commercial appeal, there’s no questioning her ability to balance pop popularity and literary recognition. While cultural biases may sometimes exclude modern music from literary conversations, Swift’s work questions established assumptions of what constitutes literature. By encouraging us to appreciate music’s storytelling power, she expands our understanding of the various types of artistic expression that influence our world.

Thinking of doing a deeper dive into Literature? Try out Curio’s classes and immerse yourself in the fabulous worlds made up of prose, poetry and plays!

Improving Grades: 6 Strategies for Bouncing Back

Nadya Sharfina · February 26, 2024 · Leave a Comment

"Facing academic challenges builds resilience; it's not about the setbacks, but how children bounce back that truly matters."

Navigating academic challenges is an essential part of a child’s educational journey. Receiving less-than-desirable scores can frequently serve as a watershed moment for growth and introspection. Children will undoubtedly suffer obstacles in their pursuit of academic achievement. Yet, what really counts is how they tackle these setbacks, showing their grit and resolve. In the following article, we look at five strategies that that could aid students in regaining their academic footing and coming out stronger.

1. Request Feedback

Many students are either afraid of approaching their teachers or simply assume that these educators won’t have the time for them. Seeking feedback from teachers can be a crucial step for children bouncing back from bad grades. They shouldn’t hesitate to reach out to their teachers for insights into where they may have faltered. Asking teachers to review their assignments or exams not only demonstrates their willingness to learn but also provides valuable insights into their mistakes. Understanding the feedback offered allows children to pinpoint areas for improvement, giving them a clear roadmap for tackling similar tasks in the future. This proactive approach not only helps clarify misunderstandings but also strengthens the student-teacher relationship, making it easier for students to grow and improve over time.

By actively requesting feedback, children demonstrate that they value their teachers’ expertise and are eager to study hard to improve their comprehension. They should use the opportunity to learn from their mistakes and utilise feedback as a springboard for academic advancement. Remember that teachers are there to support students throughout their educational journey, and by connecting with them positively, they lay the road for future academic achievement.

2. Learn from Mistakes

When faced with a disappointing result, students must reflect on the feedback and determine where changes can be made. They should analyse the reasons for the grade and use them as guidelines for future tasks or exams. If time management is an issue, students should develop and adhere to a timetable that allows for effective study periods. If they are having difficulty understanding the subject, they should not hesitate to seek additional resources or support from their teacher or peers.

Many students are shy about asking questions in class. The fear of being laughed at by classmates or wasting time may prevent them from asking. Encouraging them that it is okay to ask questions and reassuring them that teachers are willing to help students facing difficulties can be helpful. If they are too shy, they can approach their teachers privately during school breaks or after school.

It is not about avoiding mistakes entirely, but rather about learning from them and coming out stronger on the other side. Accept the learning process and allow each setback to lead them toward higher academic accomplishment.

3. Create a Solid Plan

Children must strike a balance between correcting past mistakes and keeping up with present homework. A well-thought-out approach guarantees that children don’t sacrifice the quality of their latest assignment while also addressing areas where they may have fallen short earlier this semester. By properly arranging their activities and deadlines, they may prioritise and deploy time and resources where they are most required. Read How to Set Goals and Achieve Them in the New School Year.

Parents should think about using school breaks and vacation days strategically to tackle looming homework and relieve some of the strain. These breaks provide essential opportunity to concentrate on larger projects or catch up on overdue responsibilities while avoiding the pressures of regular academics. By taking advantage of these opportunities for rest, people can make great progress toward improving their academic standing while maintaining a healthy work-life balance.

4. Organise Notes

Teaching your children how to organise their notes effectively can significantly enhance their ability to study and retain information. Begin by guiding them to categorise their notes by subject and topic and sub-topics, helping them establish a structured framework for easy reference. This methodical approach ensures that pertinent information remains easily accessible, minimising the time spent searching for specific topics during review sessions.

To augment clarity and comprehension, encourage the use of headings, bullet points, and highlighting techniques within their notes. Explain how headings delineate different sections, providing a logical flow to their study materials.

Consider involving your children in the process of integrating colour coding into their note-taking system to further enhance organisation and facilitate cognitive associations. Guide them in assigning distinct colours to various topics or concepts, which fosters visual differentiation, aiding in content categorisation and comprehension. Read 5 Ways to Take Better Notes in Class.

5. Explore Enrichment Hobbies

When considering hobbies, opt for activities that offer more than mere entertainment. Aim for pursuits that contribute positively to your child’s growth and development. Activities like reading, writing, drawing, playing musical instruments, coding, or even cooking provide a range of cognitive benefits that extend beyond leisure.

For example, engaging in hobbies such as reading and writing can help expand your children’s vocabulary, improve their comprehension skills, and stimulate their imagination. Similarly, drawing provides a creative outlet that encourages self-expression and visual problem-solving, while playing musical instruments nurtures discipline, coordination, and auditory processing skills. Read 5 Educational Courses for Kids in the Holidays.

6. Consider a Tutor

If children find themselves grappling with the stress of homework overload and struggling to keep up with their grades, you should consider enlisting the help of a tutor to navigate the remainder of the semester for your children. A tutor can be a valuable ally in their academic journey, offering personalised support and guidance to help them salvage their grades. Whether your children are facing challenges in specific subjects or simply need an extra boost to stay on track, a tutor can provide the assistance they need to thrive academically. Read The Cost of Tuition in Singapore: 2024 Edition

English tuition is important in today’s education scene, especially since English is a core subject for students, whether they’re gearing up for O level or A level exams. At Curio.sg, we offer online English language and literature tutoring tailored for secondary school and JC students. Our tutors aren’t just familiar with the curriculum; they’re also skilled at teaching their subjects effectively. With experienced NIE-trained and ex-RGS teachers, , we provide personalised guidance and resources to help students excel in English and Literature. From mastering grammar and vocabulary to developing critical thinking and communication skills, our classes can make a real difference in helping students achieve academic goals and secure top grades.

8 Effective Ways to Study Maths for Your Kids

Nadya Sharfina · February 22, 2024 · Leave a Comment

"Mathematics may seem daunting, but with the right strategies, students can conquer challenges and build confidence in their skills."

Mathematics can be one of the hardest subjects for many students. It requires not only logical thinking but also a deep understanding of fundamental principles. The sheer complexity of some mathematical problems can drain both the energy and mental capacity of students, leaving them feeling overwhelmed and frustrated. No fear, there is always a solution! This article aims to provide valuable insights into seven effective strategies for parents to help their kids tackle maths with confidence and proficiency.

1. Don’t Ignore Maths Textbooks

Mathematics homework assignments serve as opportunities for your kids to solidify their understanding of the concepts discussed during class. It’s recommended not to jump straight into tackling complex questions, as it could be time-consuming. Starting with simpler questions from the textbook allows your kids to grasp the fundamentals before moving on to more challenging tasks. Afterwards, comparing their solutions with the textbook’s answers can help them identify any missteps in their approach. The textbook has been written in a way to help break down the thinking process required for new topics. Use it well!

2. Review Past Tests and Quizzes

Another effective way to improve maths skills is to review past tests and quizzes. Instead of merely glancing over the mistakes, your kids should take the time to rework the questions they answered incorrectly. (If you need to, rewrite those sums out for them on another piece of paper.) This active engagement helps reinforce the correct methods and trains their problem-solving skills.

3. Write Down and Learn Formulas

Mathematics, much like language, has its own set of vocabulary, or in this case, formulas. Kids must familiarise themselves with these formulas before a test to ensure they grasp what’s being asked of them. Encouraging them to write down formulas for different equations can aid in their memorisation process.

Transforming these formulas into formula cards and integrating them into interactive activities can enhance children’s engagement in learning. You could consider s writing them on sticky notes and strategically placing them on their study table or incorporating them into games. You can even consider decorating their room or study spaces with diagrams and formula posters to create immersive learning environments. Any visual reinforcement can be highly effective. Through repeated exposure, these formulas gradually become embedded in their memory, sometimes even subconsciously.

4. Understand the Derivation

Maths requires the use of logical thinking, and also offers different ways to solve problems. While memorising formulas is important for tests, understanding where they come from is even more crucial. Kids can’t just memorise formulas; they need to know why they work. For example, Rather than only memorising multiplication tables, kids can understand the concept by relating it to repeated addition. For instance, if they have 3 groups of 4 apples each, they can count by 4s three times (4 + 4 + 4 = 12) to understand why 3 x 4 equals 12.

Encouraging kids to think about why maths works the way it does helps them understand it. This kind of hands-on learning not only helps them with maths but also teaches them to think critically and solve problems.

5. Keep it Neat

A maths workbook is a valuable tool for kids. Teaching them to keep it neat and organised sets a good foundation for effective studying. Encourage kids to write clearly and legibly, using headings and subheadings to structure their work and highlight important points throughout the exercises.

One common challenge kids face is deciphering their handwriting, which can sometimes resemble a maze. To help them navigate through their work smoothly, advise them to always include the question number and the entire numerical question, leaving ample space between each problem as they progress down the page. If they make mistakes, it’s important not to simply scribble over them but rather to mark them with a small cross and include a brief note about what they’ve learned. Keeping sketches and doodles to a minimum also helps maintain focus and prevents distractions from the task at hand.

6. Form a Study Group

Some kids may find it challenging to be actively engaged in the classroom. They might feel hesitant to ask questions in front of their peers or fear being judged by the teacher for not understanding certain concepts. In such cases, establishing study groups can be beneficial. Working alongside friends or siblings creates a supportive environment where kids can feel more comfortable asking questions and discussing their doubts. By studying in groups, kids can help each other stay focused and learn from one another’s perspectives.

Parents can play a role in facilitating these study sessions by offering a safe environment at home and ensuring that the study spaces are comfortable and conducive to concentration. On the parents’ side, it involves not only monitoring their children’s study sessions but also providing support and understanding if their children need to study late into the evening, without fearing for their safety.

7. Practice Online

Parents can enhance their children’s learning by providing access to resources and platforms that promote active learning. This might include downloading practice questions, enrolling them in online classes – read ‘Singapore’s Top 5 Tuition Centres’, or conducting a quick Google search. Additionally, educational videos on platforms like YouTube offer valuable insights and explanations.

These are some of our YouTube channel recommendations:

Khan Academy: Known as the best and most popular instructional channel, Khan Academy offers a wide range of videos covering both complex and basic topics across various subjects.
Tecmath: This channel provides maths hacks and simple tricks that you may not have learned in school. With easy-to-understand visuals, you can quickly grasp the concepts presented.
mathOgenius: This channel offers videos about maths and other related sciences, providing valuable content for learners.
Mathematics Tutorial: Similar to Tecmath, this channel provides tricks and useful hacks to aid in understanding mathematical concepts.

8. Employ Maths in Real-World Applications

Encouraging kids to explore maths beyond the classroom can significantly enhance their understanding. There are numerous opportunities to apply mathematical concepts in real-life scenarios. Whether it’s calculating the bill at a restaurant, figuring out income tax returns, playing Monopoly or determining discounts while shopping, these everyday situations offer valuable learning experiences for kids.

By actively involving children in such activities, parents can help them develop a deeper appreciation for the relevance of maths in their daily lives. Encouraging kids to apply maths outside the confines of textbooks empowers them to see the practical implications of mathematical concepts. It equips them with valuable problem-solving skills that are essential for navigating the complexities of everyday life.

What Parents Need to Know About Secondary School Curriculum

curiosg · January 22, 2024 · Leave a Comment

"In 2024, as Secondary 1 students undergo transformative changes with Full Subject-Based Banding, parents play a crucial role in understanding and guiding their child through the new educational landscape."

Secondary 1 students will see a major transformation to their academic landscape starting in 2024. Full Subject-Based Banding (Full SBB) is replacing the traditional Normal (Technical), Normal (Academic), and Express streams. Students will be classified into Posting Groups 1, 2, or 3 based on their academic progress. The improved approach empowers students by offering them additional subject selection options. This article aims to provide valuable insights into the secondary school curriculum for parents who may not yet understand the new education system for Secondary 1 in Singapore.

1. Subjects With a Higher Level of Difficulty

Students in Secondary 1 (Sec 1) begin with subjects based on their overall PSLE score or if they perform well in individual PSLE subjects, they can opt to study them at a more demanding level. Students may also be offered the option to pursue specific subjects at a less difficult level in Sec 1.

At the beginning of Sec 1, eligible students can choose to take English Language, Mother Tongue Languages, Mathematics, and Science at a more challenging level, determined by their PSLE Achievement Level (AL) in each subject. As students proceed beyond the first stage of Sec 1, they may continue to take these subjects at a more demanding level based on their achievement in secondary school. Starting from Secondary 2 (Sec 2), students also have the opportunity to take Humanities subjects (Geography, History, and Literature in English) at a more challenging level. The decision to undertake Humanities at a higher difficulty level will depend on students’ aptitude and interest in these subjects, as determined in Sec 1.

2. Subjects with a Lower Level of Difficulty

Students who previously opted for Foundation level in English, Mathematics, and/or Science during their PSLE but are otherwise eligible for G3 in most subjects when transitioning to secondary school have the option to take these subjects at a less challenging level (i.e., G2) at the start of Secondary 1 (Sec 1).

For students who are find their Mother Tongue Languages (MTL), to be challenging, the option of G1 or G2 MTL is provided. During the first phase of Sec 1, students can choose a less rigorous MTL level depending on specific criteria.

As students proceed beyond the first phases of Sec 1, they have the opportunity to offer subjects at a less demanding level, taking into account their performance and the schools’ complete assessment to balance their academic workload. Students choosing subjects at a less demanding level can subsequently opt for a more challenging level as they enhance their competence and confidence in those subjects. This additional flexibility enables students to adapt their learning experience to their particular abilities and passions.

3. Subjects at Lower Secondary

a. Common Curriculum Subjects

Students in mixed-form classes are going to devote approximately one-third of their curriculum time to a set of six common curriculum subjects. These subjects aim to improve students’ collaborative learning experiences by allowing them to connect and learn with classmates who have a wide range of abilities and interests.

Teachers will employ a variety of teaching techniques to properly cater to the student’s particular needs while acknowledging the different learning demands and paces within the same form of class.

b. Subjects Offered at G1, G2 and G3

English Language, Mother Tongue Languages, Mathematics, Science, and Humanities subjects will be available at G1, G2, and G3 levels. Students will be organized into different classes based on their subject level for each of these subjects.

Starting from the 2024 Secondary 1 (S1) cohort, additional curriculum policy changes will also be introduced to further enhance the learning experience for students:

4. Subjects at Upper Secondary

a. Compulsory Subjects

The subjects that are mandatory in upper secondary include:

English Language
Mother Tongue Languages (MTL)
- Eligible students may offer HMTL instead of MTL
Humanities
- G1 Humanities will comprise Social Studies and one Humanities Exposure Module (HEM) in Geography, History or Literature in English.
- G2/3 Humanities will comprise Social Studies and choice of one elective in Geography, History or Literature in English or Literature in Mother Tongue Languages (offered at G3 only).
Mathematics
Science
- Students offering mainly G1 subjects at upper secondary must offer at least one of the following subjects – Computing or Science.

b. Elective Subjects

Students get to choose subjects that interest them, such as Additional Mathematics, Art, and Design & Technology. Schools will assist them in determining the appropriate level for each subject based on their interests and strengths, taking into account their academic performance and areas for improvement.

c. Other Programmes – Applied Learning Modules (ApLM)

ApLMs are optional courses in practical subjects offered by Polytechnics, ITE, and private organisations. From 2023 onwards, students from Secondary 2 to Secondary 5 can join these modules, and each student can participate in up to 3 ApLM throughout their secondary education.

How to Minimise Distractions for Kids During Study Time

Nadya Sharfina · January 13, 2024 · Leave a Comment

"Guide your kids to stay focused in their studies by keeping them away from distractions like social media, TV, and online games."

Social media, television, and online games are some of the most popular distractions for kids – and adults too! – these days. How can you help your children to stay focused during study sessions? The irresistible allure of these digital distractions can easily divert young minds from the less appealing realm of study. This article seeks to provide parents with five practical tips to help them navigate this modern difficulty, including the incorporation of effective and engaging learning games to make studying less boring.

Sit With Your Kids

To avoid distractions, join your children as they work on their homework whenever time permits. Take the opportunity to delve into the specifics of their lessons, providing clarity on the objectives they are meant to achieve. Teach your children how to overcome difficulties when doing schoolwork or answering questions they don’t understand.

By taking the time to ensure that your children understand the complexities of their tasks, you help to create a good learning atmosphere. This proactive approach enables you to detect any possible issues they may encounter, providing an opportunity for timely intervention and guidance.

Set Up for the Next Task

Before they complete their most immediate task, it’s a good idea to brief your kids on what comes next, giving them a clear picture of upcoming work that also needs attention.. It can be beneficial to prioritise homework with approaching deadlines, completing those assignments first before moving on to activities with longer timelines or starting with easier subjects before progressing to more difficult ones, as addressing tough subjects right away can be time-consuming.

Another effective strategy is to break down work by separating bigger tasks into smaller, more manageable sections. This method helps children comprehend each step required and allows for a more concentrated and methodical approach to finishing the assignment. The ultimate goal is to help your children focus on the task at hand. Distractions and confusion can be reduced by being open about what’s coming up and breaking assignments down into smaller components, allowing them to concentrate more efficiently.

Prioritise Sleep

Prioritising enough sleep is critical for youngsters before they engage in cognitive tasks such as studying. Taking a break improves concentration and focus by acknowledging the physiologic effects of sleep on brain function. Memory consolidation and neural healing are two processes that occur during sleep.

A power nap after school can provide kids with an immediate increase in energy and alertness, resulting in a more effective study session. A well-regulated sleep schedule works wonders on children’s focus, learning, and academic achievements.

Bring in the Fun with Memory Games

Introducing memory games into a child’s routine can provide entertainment while also improving their ability to focus and eliminating distractions during study sessions. These games are enjoyable to play, and they promote cognitive development and memory skills. By introducing playfulness into the learning process, children are more likely to pay attention and absorb knowledge successfully. Memory games not only make studying pleasant, but they also help to establish a good link with learning. As a result, incorporating these games not only helps to strengthen memory but also produces a more focused and productive learning environment for children.

Here are a few examples of memory games that can be incorporated into learning activities:

Matching Cards: Create a set of flashcards with pairs of related concepts, vocabulary words, or images. Shuffle the cards and place them face down. Encourage the child to flip two cards at a time, attempting to match the pairs. This game improves memory by linking similar elements.
Story Sequencing: Break down a lesson or a story into key points. Have the child arrange these points in the correct sequence, recalling the details. This activity helps improve both memory and understanding of chronological order.
Colour-Coded Concepts: Assign different colours to distinct themes or categories in the study materials. Use colourful markers, highlighters, or stickers. This visual association improves memory retention and categorization.

Understand Your Child

Understanding your child’s unique interests and learning style is critical for encouraging focused and productive studying. Every child is unique and understanding these variances can have a big impact on their ability to concentrate. Some children excel in study groups and find inspiration and focus in collaborative environments, whereas others prefer to study alone. Similarly, some children may succeed under the supervision of a private tutor, while others find that their concentration improves during school classes.

Moreover, the environment also matters. Some children can concentrate better in a quiet room free of distractions, whereas others may require background music to help them focus. By taking the time to understand your child’s preferred study settings, you can personalise the learning experience to their specific needs, ultimately improving their attention and academic achievement.

How to Get Kids Back into School Mode After the Holidays

Nadya Sharfina · January 11, 2024 · Leave a Comment

"Transitioning from carefree vacations to the structured school routine is made easier with parental support, understanding, and a focus on addressing children's emotional needs."

After a nice lull full of relaxed mornings and fun-filled afternoons, returning to school may prove difficult for some kids. Older kids are usually dealing with a variety of emotions, whilst the younger ones may find the physical aspect more challenging. While teachers do help, It is ultimately up to the parents to help their kids navigate this transition well. Parents could help with making the move from relaxed vacation vibes to the regulated school routine more comfortable by understanding and addressing their kid’s specific emotional needs. In this article, we will look at several ways to successfully help your kids transition from vacation mentality to school mode.

Why It Matters

The transition from a relaxed vacation to a school routine can have a substantial influence on a kid’s health and academic performance. Parents must realise the potential difficulties that their kids may endure throughout this transition. Emotions ranging from excitement to stress and worry are common reactions during this transition. Recognising these emotions and offering the necessary support might help with the adjustment process and help to set your kids up for a great academic year.

Make Sure They Have Everything They Need

Photo by LumenSoft Technologies on Unsplash

The practical parts of returning to school such as making sure your kid has all of the necessary materials can have a huge impact on their confidence and comfort. Take the opportunity to check if their uniform still fits and help them organise their school supplies, such as ensuring they have all necessary stationery including working calculators and sufficient foolscap paper.

This not only prepares kids for the upcoming semester but also instils a sense of preparation and control. Get your kids to do an inventory of all the items they have, categorising things by stuff they can reuse, purchase or fix. By incorporating your kid in this process, you give them the ability to take control of their readiness, laying the groundwork for a positive attitude when they return to school.

Have a Friendly Conversation

Recognise and resolve any potential stress or worry your kid may feel when returning to school. Start an open and courteous discourse about their issues. Reassure them that their feelings are completely normal and offer tales from your own life to show that everyone feels comparable emotions at times of change. By actively listening and empathising, you foster a supportive environment in which your kid can openly express their emotions and worries.

Encourage a positive outlook by emphasising the exciting elements of returning to school, such as reconnecting with friends, participating in extracurricular activities and learning new things. Express real interest in their academic lives. Enquire about their subjects and offer homework assistance. This engagement not only strengthens your bond but also instils a sense of enthusiasm for the upcoming school term. Read on further to find out more about how to conduct after-school chats here: ‘Connecting with Your Kids: After-School Chats’

Establish a Routine Early

Getting your child back into school mode can be a smooth transition if you start adjusting their schedule a few days before school begins. One of the most important things you can do is shift their bedtime and wake-up time gradually. If your child has been staying up late over the holidays, try moving their bedtime earlier by 15-30 minutes each night. This way, they’ll get used to waking up earlier, making the first day of school feel a lot more manageable.

Along with adjusting sleep, it’s also a good idea to begin shifting mealtimes. If their meals have been happening later than usual, start bringing them back to the times they’ll have during the school week. This helps regulate their internal clock and prevents hunger pangs during school hours.

Don’t forget about screen time! Over the holidays, it’s easy to let screens be part of the evening routine, but now is the time to get back to school-friendly hours. Setting limits on screen time and encouraging activities like reading or quiet play in the evening will help create a calming pre-bed routine and make the transition to school much smoother.

Set Up a Countdown

The transition from the relaxed days of vacation to the rigid routine of school can be difficult for kids. To ease the adjustment, consider establishing a visual back-to-school countdown. This can be a fun and interactive way for kids to visualise their upcoming return to the classroom.

A colourful calendar with daily countdown stickers can help younger kids stay engaged in the process. Older kids may opt to enter the date on their calendars, which allows them to actively track the time until school resumes. This visible depiction of time assists kids in mentally preparing for the transition, making the return to school less abrupt and more tolerable.

Make Their First Few Weeks Back Memorable

To help kids cope with the potential disappointment of moving from the carefree vacation atmosphere, try creating a special celebration to honour the end of their first school month. This provides recognition for their hard work in adjusting to the school schedule. This celebration can include a game night with family, a fun outing with friends, a delicious dinner at their favourite restaurant, a movie night, or even a trip to a nearby mini-golf course.

Incorporating a positive and entertaining activity not only gives your kid something to anticipate but also transforms the return to school into a more thrilling and less overwhelming experience. This optimistic approach nurtures the belief that school can be both informative and enjoyable.

Preparing for PSLE Throughout the School Year

Nadya Sharfina · January 3, 2024 · Leave a Comment

"Embrace the PSLE journey with strategic planning and best practices; watch your child thrive in their final year of primary school."

Is it PSLE year already? Where has the time gone, you wonder as your child leaves the house in their primary school uniform for their final year. As we approach the PSLE (Primary School Leaving Examination) year, you might want to begin strategic planning for this critical academic challenge. Read on for some best practices and practical ideas that may significantly impact and improve your child’s PSLE preparation.

Get a Head Start

Begin your PSLE preparations early. Start practising with past year papers to see where your child stands, and in order to find out which areas of improvement to concentrate on. Early preparation not only helps your child to do well academically, but it also teaches them discipline and a routine that will come in handy during the exam period.

Adopt general study skills early in the year, in addition to subject-specific preparation. Teach your child how to manage their time effectively, take useful notes, and stay organised. Teach them not to be afraid to ask for help, and to treat learning as an ongoing process rather than a last-minute sprint. Developing these habits early on allows kids to approach education with a well-rounded attitude that lasts throughout the year and extends beyond exams.

Make a Solid Study Plan

A well-organised study plan will serve as a guide while students prepare for the PSLE. It aids in maintaining attention and accountability. Prioritise subjects where your child may need extra assistance while still allowing enough time to revise each subject. Avoid last-minute cramming in favour of a well-balanced method of regular reviewing, consistent practice, and occasional revision. This not only improves memory but also reduces tension, resulting in a more positive attitude toward learning.

Learn how to develop effective goals. To make large study goals more manageable, divide them into smaller activities. Keep track of your child’s progress and recognise little accomplishments along the road. Feeling accomplished encourages kids to continue working on their preparations. Also, ensure that your child participates in the creation of the study plan, tailoring it to their learning style and preferences. This collaborative method empowers your child to cultivate a lifetime passion for learning.

Use Breaks Wisely

Take breaks to do extensive revision across multiple courses. However, it is not only about academics; make time for relaxation and family time as well. A relaxed mind absorbs and retains material more effectively, allowing you to face the PSLE with confidence.

The Pomodoro Technique

Consider incorporating the Pomodoro technique into your child’s study routine. The Pomodoro approach divides your child’s study time into small, focused chunks of 25 minutes each, followed by a 5-minute rest. This systematic technique can improve focus and productivity while reducing burnout and enhancing their study experience. Experiment with various durations to see what works best for your child, and remember to use the breaks to stretch or refresh their mind.

Eat That Frog

The ‘Eat That Frog’ technique can be effective as well, especially when it comes to prioritising and conquering challenging tasks early in the day. This method encourages tackling the most challenging and important tasks first thing. By addressing their most difficult subjects or assignments first, it will set a positive tone for the remainder of the day and help kids to avoid procrastinating.

Embrace Visual Aids

When studying for the PSLE, visual aids are your best friend. Work with your child to create mind maps, graphs, and charts for each subject to help retain complicated knowledge. Making visual representations actively engages the mind in the learning process, allowing students to gain a better comprehension of the content. You can also employ technology, such as apps, to generate interactive visualisations to spice up your child’s study routine. Check out ‘5 Ways to Take Better Notes in Class’. Variety keeps kids engaged and aids in the retention of information. Practice Exam Conditions

Practising test settings is critical for PSLE preparation. To imitate the actual exam setting, schedule timed practice sessions for each subject. This allows kids to become acquainted with the pressure and time limits, boosting their confidence in their talents. During these practice runs, kids will learn to manage their time wisely and devise a strategy for each component of the exam. After each practice, get your child to reflect by considering their performance, finding areas for development, and recognizing their talents. Each practice session becomes a useful learning experience as a result of this reflecting process, sharpening their techniques and increasing their readiness for the actual exam day.

Think Positive

Be aware of the psychological part of PSLE preparation. Spend some time practising positive visualisation. Remind your child of their triumphs on mock exams—what tactics worked well, and how can they apply these skills in the real exams? You can raise their confidence and lessen exam anxiety by getting them to recall their earlier accomplishments. Extend this activity to include picturing the full exam day. Envision a calm and concentrated mindset, good problem-solving, and the joy of confidently completing each segment. Positive imagery cultivates resilience and a proactive approach to adversity.

Balance is Key

While scoring well on tests is vital, maintaining a healthy lifestyle is also essential. Remember to get your child to participate in physical activities and hobbies outside of class. A five-hour study session may appear productive, but a balanced lifestyle will keep them rejuvenated, energised, and better able to concentrate when they hit the books.. Get your kids to collaborate in the creation of their schedules, giving them the ability to control their time and activities. Balancing academics and recreational activities improves study efficiency and mental health. Remember that a healthy mind in a healthy body is the cornerstone for long-term success.

Effective preparation for the PSLE demands a proactive and well-rounded approach. By integrating these elements into the PSLE preparation journey, you can navigate the challenges with confidence and optimise your performance.

How to Set Goals and Achieve Them in the New School Year

Nadya Sharfina · December 28, 2023 · Leave a Comment

“A new school year is a voyage; goals act as our compass, offering direction and purpose, guiding us through challenges, nurturing focus beyond grades, and building resilience for life’s unexpected turns.”

Starting a new school year feels like embarking on a major trip. Creating goals is the way to chart out a milestone map. Goals provide us with a feeling of direction and purpose, ensuring that we are not simply wandering through the school year. Whether it’s studying for exams, developing as a person, or participating in extracurricular activities, goals keep us focused and motivated. It’s not just about obtaining good grades; it’s about developing the ability to deal with whatever life throws at us.

Understanding Goals

Have you wondered what goals mean? People frequently use the word “goal” synonymously with phrases like “dreams” and “expectations.” Dreams can become goals, but they are not the same thing. Dreams, which usually come from our deepest wishes, live in the world of imagination.

Goals and expectations are also not the same thing. Assume you want to achieve at least 3 A1s or more this semester. There are expectations, such as attending all classes, scheduling particular study hours, seeking assistance when needed, and submitting assignments on time. However, let’s face it, expectations don’t always match up with reality.

A goal can be defined as a set result that is envisioned and planned for with a commitment made to achieving it. It is useful to give yourself a deadline in order to ensure that the goal is reached within a finite time period. Goals serve as a guide, guiding us through the difficult areas of life, school, and personal development.

Steps to Help You Set Effective Goals

Setting effective goals demands an organised approach. Here are some thoughtful measures to assist you with this task:

Step 1: Make a Plan

Once you’ve determined your goal, the first step is to develop a precise plan. This plan should detail the things you need to complete and when you need to complete them. For example, if you want to increase your academic performance, it’s important to create a schedule for studying and doing homework.

Step 2: Break Down the Goal

Instead of hurrying, divide your big goal into smaller, more achievable chunks. This not only makes it easier to achieve, but it also keeps you motivated by breaking down your path into manageable steps.

Step 3: Create a Resource List

Achieving goals frequently necessitates the use of tools and resources. Planners, websites, YouTube videos, books, or even movies can all be extremely beneficial.

Here are some excellent motivational books and films to get you started:

The Magic of Thinking Big, by David J. Schwartz: This book emphasises the importance of cultivating a positive mindset, setting ambitious goals, and taking action to turn those goals into reality. It encourages readers to believe in their abilities, overcome fear and procrastination, and develop habits that contribute to success.
How to Calm Your Mind, by Chris Bailey: This book assists readers in being more productive during stressful situations. Author Chris Bailey, who personally experienced stress, burnout, and fatigue, discusses how finding calm and reducing mental load may lead to a more fulfilling existence. His book can help people become more involved and focused.
The Blind Side (2009): The film emphasizes the theme of nurturing and support in helping someone achieve their goals. It showcases the transformative journey of Michael Oher, who goes from being homeless and struggling to finding success as a skilled football player.
The Swimmers (2022): It’s a biographical drama movie about two young sisters who fled their home country of Syria in 2015 when their house was destroyed during the civil war. Their goal was to compete in two swimming events at the Rio Olympics as part of the Refugee Olympic team. This story will inspire you to set goals and to see them through despite the setbacks that you face.

Step 4: Make Some Ground Rules

Setting some ground rules for yourself is necessary for staying focused. These principles serve as guidelines, ensuring that you stay on course and avoid distractions. Creating and sticking to personal guidelines is critical to achieving your goal.

Consider creating a Time Management Rule to ensure productivity by allocating certain time slots for study sessions and minimising breaks. Another important rule is the Technology Distraction Rule, which advises you to keep electronic gadgets on mute and to set up specific times to check messages to avoid continual interruptions. A Task Prioritization Rule, which entails creating daily or weekly to-do lists that highlight critical tasks and priorities, can also be effective. By following these ground rules, you can enhance your ability to focus and increase your chances of achieving your goals.

Step 5: Stay Motivated

It is critical to maintain motivation during the challenging process of reaching a goal. Achieving success on a specific test, for example, can be one of these small victories in an academic context. Don’t be quick to give up if you receive a low score on exams or assignments. You can feel sad or engage in activities to heal yourself but don’t linger too long. Time passes quickly, and you have many things to do if you want to achieve your goals.

Step 6: Set Up a Deadline

When you set a specific endpoint for achieving your objective, it helps you stay organised and feel a sense of urgency. Knowing that there is a visible finish line inspires you to keep working hard and keeps you inspired throughout the road. A deadline can help you put your objective into a more planned and attainable strategy, making the path to accomplishment clearer and more doable.

Step 7: Track Progress

Checking your progress regularly is critical in the goal-setting process. This entails establishing milestones, or points at which you can see how far you’ve progressed. Setting a goal for a specific grade on an upcoming test, for example, can be a way to measure your progress if you want to improve academically.

Why Setting Goals is Important for You

Reason 1: Goals Maintain Your Progress

Having goals is similar to having a road map for our dreams. They assist us in determining where we are headed and why. It’s like a small push that keeps us motivated and focused so we can always make progress, whether in school or in other areas of our lives.

Reason 2: Goals Conquer Big Challenges.

We all have big dreams, don’t we? They can appear difficult at times, like ascending a massive mountain. However, goals are like breaking down a large mountain into smaller slopes. It makes things less frightening and allows us to enjoy each stride we take. It’s not about doing everything all at once; it’s about conquering little by little.

Reason 3: Goals Promote Accountability

Goals hold us accountable for our actions. We are more likely to stay on track when we set goals with concrete plans. It’s similar to assuring ourselves that we’ll get things done. This teaches us excellent habits and how to manage our time and decisions.

Goals motivate you to strive for excellence.

Reason 4: Goals Challenge You

They’re like a friendly competition with ourselves. We are inspired to accomplish better when we aim high. It’s not only about grades; it’s about becoming a better person, stretching our limits, and feeling satisfied with what we can do.

Reason 5: Goals Prepare You for Adulthood

Setting goals is a valuable ability to have as you grow older. It is for life, not only for school. When we learn how to develop and achieve goals, we are preparing for adulthood. It prepares us to face obstacles, make wise decisions, and succeed in whatever we choose to do next. It’s like our future secret weapon.

In conclusion, setting goals is a smart and strategic process. By planning carefully, breaking goals into doable steps, using resources wisely, setting personal rules, staying motivated, adding deadlines, and regularly checking progress, we can work towards success. Whether it’s improving grades or pursuing a different goal, these phases provide us with a road map to follow. As we use these ideas, we not only increase our chances of success but also develop talents that will benefit us in many aspects of our lives. Remember that while obtaining a goal is essential, so is the journey, and understanding how to create objectives is a skill that will serve us well throughout our lives.

Things to Remember for the First Day of School

Nadya Sharfina · December 26, 2023 · Leave a Comment

"Coming back to school after a relaxed holiday is more than a return to routine—it's a shift from vacation mode to academic focus."

As a returning student, starting a new school year entails more than just moving up a grade. It is a journey of confronting new obstacles and growing. Transitioning from a peaceful holiday vacation to an organised school routine requires preparation. This article will provide you and your kid with guidelines for an outstanding school year.

1. Catch Up on Assignments

As the holiday season comes to an end, help your kid catch up on any missed assignments. Create a plan for completing these tasks so that they can enter the new school year with confidence and having fulfilled all academic responsibilities.

Set up an isolated study room or nook at home for your kid to concentrate on their homework. Create a schedule that incorporates breaks and rewards to make the task a bit easier and more productive. By turning catching up on assignments into an excellent and collaborative activity, you set the tone for a proactive attitude towards learning.

2. Open Communication About Feelings

Begin an open and supportive discussion about your kid’s feelings regarding the upcoming school year. Discuss their hopes, interests, and potential concerns. Dive further into their feelings by asking specific questions about areas of school life that may be generating concern. Address any worries kids may have, such as the potential of bullying, difficult subjects, or teachers who may not understand them. Assure them that if circumstances like these happen, they can always talk to you, emphasising your availability as a supporting ally.

Tailor your comfort and counsel to their requirements, building a sense of stability that will accompany them as they navigate the social and academic obstacles of the new grade.

3. Establish a Morning Routine

Help your kid develop a morning routine that goes beyond the basics. Encourage self-care activities like mindful moments or short exercises, and emphasise the importance of consuming a nutritious breakfast. If you’re looking for the best ideas for healthy food that your kids will love, check out ‘Smart Food Choices for Kids During Exams.’ Get them to organise their uniform and school supplies the night before to ensure a smooth start every day.

Discuss the value of having a morning routine in creating a happy mentality and being prepared for the day ahead. Instil the importance of consistency, self-discipline, and life skills that extend beyond the classroom.

4. Back-to-School Shopping

Explore the world of back-to-school shopping with your kid. Turn the seemingly boring task of purchasing school supplies into a pleasurable ritual. Allow your kid to express their style and preferences when selecting school supplies; cute notebooks and stationery can add a boost to note-taking during learning. Additionally, consider buying them new shoes, a backpack, or a lunch box. This annual tradition can be exciting because it marks the start of a new school adventure.

5. Plan for Transportation

Discuss your kid’s transportation options, whether it’s getting a bus pass or arranging drop-off plans. Make the trip to the bus station or drop-off location a known and comfortable part of their routine. Communicate security protocols and guidelines with them to ensure they are confident and prepared for their daily travel.

Remind them to text you whenever they have a study group or just hang out with friends after school so that they may come home late. This will teach them responsible communication, trust, and transparency.

6. Encourage a Passion Project

Enhance your kid’s school experience by encouraging them to work on a passion project throughout the year. Whether it’s their hobbies, something they enjoy doing creatively, an extracurricular activity, or a personal goal, devoting time to their interests outside of the classroom aids with a well-rounded and happy educational journey.

Work with your kid to find their interest and develop a plan to pursue it. This ongoing effort serves as a source of inspiration, instilling a sense of purpose and accomplishment that transcends school accomplishments.

7. Set Goals for Your Kid

Encourage your kid to develop reasonable and attainable goals as the school year begins. Collaborate with them to write these goals down in a special journal or planner.

Take it a step further by making an achievement goal board together. This can be a visual representation of what they want to achieve and this board can act as a continual reminder and motivation. Encourage your kid to set goals related to character development, time management, or extracurricular activities. This holistic approach guarantees that your kid focuses on their whole growth and well-being, producing a balanced and enriching experience.

In conclusion, as you work through these steps with your kid, you are not only preparing for the first day of school, but also building the framework for a year full of development, discovery, and memorable moments. Approach this voyage with curiosity, enthusiasm, and the assurance that comes from thoughtful preparation.

Christmas Gift Ideas 2023 Edition

Nadya Sharfina · December 19, 2023 · Leave a Comment

"The beauty Christmas gift is not just in the box but in the sentimental it unlocks."

Christmas vibes are everywhere, making this period of time feel magical. While we’re busy with holiday preparation, finding just the right gifts for our favourite people can be a little challenging at times. This article spells out some easy to find Christmas gift ideas that work for everyone. Let’s check out some thoughtful presents, making this holiday season full of warmth, love, and joy.

Gifts for Men

Portable Espresso Machine

Portable espresso machines are made for on-the-go use and can be used anywhere, like at work, while camping, or on road trips. They’re great for guys who are always moving around and want a good espresso wherever they are. These machines are small and simple to use, providing a handy way to have a fresh espresso without needing electricity. Men who like things easy and efficient will like how simple it is to use a portable espresso machine. Even though they’re small, many of these machines are designed to make high-quality coffee with a rich flavour and a good crema. This can be attractive to men who enjoy a good cup of coffee and want a fancy experience even when they’re not at home.

Check out the WACACO portable espresso machine. It’s really easy – just add water and coffee grounds, press the button, and there you go, your coffee is ready!

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Screen Amplifier

If he’s into football and movies, consider getting him a Screen Amplifier – it’s a great pick. The bigger screen helps reduce eye strain and tiredness from squinting or staring at small screens for a long time. This is helpful for guys who use their smartphones a lot for work or entertainment. Screen amplifiers are also perfect for sharing stuff with others, so they’re awesome for social situations or when watching videos with friends and family.

You can check out the Smartphone Screen Amplifier – it makes their phone screen four times bigger! Just unfold the lightweight screen amplifier, put the phone behind it, and hit play. It comes in different sizes, from 12 inches to 18 inches.

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Apple AirPods Max

AirPods are a go-to choice for guys who love listening to music or podcasts. With their cord-free design, these wireless wonders make physical activities a breeze, giving a more comfy and hassle-free experience.

Whether he’s working, chilling, or on the move, AirPods can do it all. They’re great for taking calls, joining virtual meetings, enjoying music, and more – a versatile and practical gift.

Consider gifting him the Apple AirPods Max for a stylish audio experience. Available in five colours. Loaded with features like Active Noise Cancellation, ultra-low distortion, and booming bass, the listening experience is top-notch.

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Gifts for Women

Cute Ceramics & Tableware

Adorable ceramics often sport delightful and visually appealing designs. The charming look of these items can level up the dining experience, adding a dash of style and beauty to the table. There’s a whole range of cute ceramics out there, including mugs, plates, bowls, and more. This variety lets you put together a collection that works for different occasions, from laid-back breakfasts to fancy dinners. The pleasure of using tableware that’s easy on the eyes can make the dining experience more enjoyable.

You can take a look at Bowerbird Ceramics for some stunning vases and other home goodies. They’ve got hand-painted pieces that are just right for Christmas gifts.

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Polaroid Camera

A Polaroid camera brings a unique perk with its ability to generate instant prints. These Polaroid prints aren’t just quick memories; they’re versatile for creative and decorative uses. Whether displayed on walls, tucked into scrapbooks, or integrated into personalised art projects, they add a personalised touch to living spaces.

Check out this Polaroid camera. It comes with five lens filters to capture various vibes, and the coolest part is, it can connect to an app on your phone.

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Sephora Beauty Gift Sets/Cards

Makeup gift sets are a fabulous choice, typically including a range of products like lipstick, eyeshadow, blush, and more. This diverse selection lets women play around with various looks, offering options for everyday wear as well as special occasions. Some sets are curated to create a complete makeup look, with products that complement each other, making it easier for women to achieve a coordinated and polished appearance.

The holiday Sephora gift sets are tempting for women, not just because of their beautiful packaging (perfect for gifting) but also for the incredible value they offer. Some sets even feature full-sized products at a fraction of the regular price.

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Gifts for Kids of All Ages

Bike or Balance Bike

Riding a bike is a super fun and effective way for kids to get moving and stay active. It helps them develop important physical skills. Balance bikes take the spotlight in helping children learn balance skills. Riding a bike involves using a bunch of motor skills, like pedalling, steering, and braking. All of these actions help kids develop motor skills.

If your little one is aged 4 and above, consider a balance bike, like one from Little Shop. It’s a fantastic way to get them started on the joy of biking!

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Card and Board Games

Card and board games offer more than just entertainment; they’re a fantastic way for kids to boost their thinking skills: strategic thinking, problem-solving, critical thinking, memory, and concentration all come into play when kids engage in these games.

These games become a source of enjoyable, low-stakes family bonding. Gathering around a table, sharing laughs, and creating lasting memories through the shared experience of playing games is a delightful way for families to connect.

If you’re looking for a small yet exciting stocking stuffer for kids aged 6 and above, consider games like Monopoly, Do You Really Know Your Family, Ticket to Ride, Tetris and Scrabble. They’re the perfect size to slip into that Christmas stocking for some festive fun.

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Nintendo Switch

Parents of kids aged 8 and above, the Nintendo Switch is likely to be on their Christmas wish list. The Nintendo Switch allows for multiplayer gaming, providing enjoyable family time.

If you’re considering game additions, some top picks include A Boy and His Blob, Animal Crossing, Crash Bandicoot 4, New Pokemon Snap, Mario Party Superstars, Mario Kart, Luigi’s Mansion 3, and Summer in Mara – these games are sure to be a hit with the gaming crowd!

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Gifts for Helper

Flights Home

Gifting a flight ticket home to a helper is both meaningful and practical, offering a range of benefits that contribute to their well-being and happiness. For many helpers working abroad, being away from their families poses emotional challenges.

These positive experiences can have a significant impact on their overall mental and emotional well-being. Living in a foreign country often triggers homesickness, and a flight home provides helpers with the chance to return to familiar surroundings, offering a much-needed break and helping alleviate homesickness. This thoughtful gift goes beyond the material, addressing the emotional needs of the helper and enhancing their quality of life.

Cash Bonus

Helpers may have various financial responsibilities, such as supporting their families, paying bills, or managing personal expenses. A cash bonus can provide much-needed financial relief. A cash bonus is a tangible way to recognize and appreciate the hard work and dedication of a helper. It serves as a direct acknowledgement of their contributions to the household or workplace. Your helper will surely appreciate some extra cash, especially if they can send it to their family back home in case they can’t visit them. Giving cash along with a thoughtful card and maybe some flowers or a box of chocolates is always a nice gesture.

3. Skin & Body Care Sets

A skin and body care set is a thoughtful gift, usually containing items like lotions and body wash. This collection encourages the helper to carve out time for themselves, fostering a sense of well-being and stress relief.

A notable brand like Bath & Body Works is an excellent choice due to its vibrant, festive packaging and delightful-smelling bath products.

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All about Co-Curricular Activities: How to Choose the Right CCA for Your Kids

Nadya Sharfina · December 14, 2023 · Leave a Comment

"CCAs empower students to explore their passions, build character, and foster inclusive communities that transcend academic boundaries, shaping resilient individuals equipped for future challenges."

Co-Curricular Activities (CCAs) go beyond mere extracurricular pursuits; they are essential elements in moulding individuals into well-rounded and socially adept beings. This page seeks to serve as an informative guide for parents navigating the realm of CCAs for their kids entering Secondary School.

In this article, we will delve into the significance of CCAs, guide you in selecting the most suitable activity for your children, and offer advice for situations where they may not have a clear preference yet.

1. Understanding CCAs

CCAs are activities that encourage students to discover their passions and talents. Aside from that, CCAs provide a conducive setting for character development, teaching values, cultivating social-emotional competencies, and providing students with critical skills that will be invaluable in handling challenges in the future.

CCAs are inclusive spaces that bring students from various backgrounds together and are a prominent venue for developing solidarity among students from all origins and academic abilities. It becomes a place where they can form friendships, play, and learn from one another, providing vital possibilities for socialising, and also deepening students’ sense of belonging to both the school and the larger community.

Students in most secondary schools are presented with a choice of four distinct CCA groups, namely:

Clubs and Societies
Physical Sports
Uniformed Groups
Visual and Performing Arts

On occasion with the permission of the school, students can also establish activities that allow them to explore hobbies or concepts that are not currently represented in existing CCAs. These projects also broaden the range of activities offered at their school, resulting in a more diversified and engaging co-curricular experience.

2. Why CCAs Matter and When to Start

The Ministry of Education (MOE) emphasises the importance of Co-Curricular Activities (CCA) as an essential component of a student’s educational experience. At times, parents may become overly focused on academia and exams. Students frequently discover their interests and abilities while participating in CCAs. This engagement not only reveals hidden potential but also fosters critical skills and competencies.

CCA involvement in primary schools is often initiated in Primary 3. This early introduction establishes the groundwork for overall development.

Moving on to secondary schools, CCA participation becomes mandatory beginning in Secondary 1. Students are expected to participate in at least one CCA, with many choosing to participate in a second CCA. This not only broadens their skill set but also improves their overall educational experience.

3. Choosing the Right CCA in Secondary School

Choosing a CCA in secondary school is a fun time for children to explore their interests, whether it’s sports, clubs, groups, or arts. CCAs can teach them things they won’t learn in class. How can you help your children pick the right one? Here are some tips:

Reflect on interests and goals: Identify your child’s passions and align them with suitable CCAs.
Manage time and commitments: Consider the time demands of CCAs and align them with your child’s schedule and other commitments.
Research options: Explore various CCAs either through resources online or from the school to make informed choices.
Encourage trying new things: Embrace the opportunity to step out of your child’s comfort zone, and potentially discover new interests.
Promote Personal Growth: Focus on CCAs that will contribute to your child’s personal development.
Flexibility in Choices: If the chosen CCA doesn’t align with your child’s expectations, encourage exploration of other meaningful activities.

4. What to Do When You Can’t Decide

If your child hasn’t identified a particular ability or passion, and you as a parent haven’t indicated an interest, it’s a good idea to do some preliminary research.

Open House events or co-curricular activity (CCA) showcases and fairs are common at most secondary schools. Students, joined by their parents and siblings, acquire insights into the dynamics of each CCA group at these events. They can participate in a variety of events, and both senior CCA members and faculty advisors are on hand to answer any questions.

It is also important to note that these events are critical opportunities for CCA organisations to actively find and cultivate talent. As a result, if your child’s school extends an invitation to one of these meetings, you should make time in your calendar to attend.

In summary, CCAs are crucial for shaping well-rounded individuals by fostering passion and life skills. This guide helps parents navigate CCAs for Secondary School, emphasizing inclusivity, social development, and a sense of belonging. The article covers understanding CCAs, their importance, and tips for choosing the right activity. It highlights diverse options and advises on early initiation. For indecisive parents and students, attending school events like Open Houses is key to exploring possibilities. In actively participating, parents contribute to their child’s holistic development, ensuring a fulfilling secondary school experience.

The New PSLE Sorting Hat: Posting Groups vs Academic Streams

Nadya Sharfina · November 22, 2023 · Leave a Comment

"Breaking new ground in 2024, MOE implements a forward-thinking strategy, classifying Primary 6 students into three groups based on PSLE scores."

Are you a parent or student in Singapore confused about the changes in the education system? The Ministry of Education (MOE) has implemented a new classification system for Primary 6 students. How will the new posting system shape your secondary school experience? Let’s look at how this transition may affect your educational journey and options.

What are Posting Groups?

Starting from the 2024 Secondary 1 batch, MOE will categorise Primary 6 pupils into three groups (1, 2, and 3) based on their Primary School Leaving Examination (PSLE) scores. These groups correspond to the Normal (Technical), Normal (Academic), and Express courses.

For instance, Posting Group 3 students, such as those with PSLE scores ranging from four to twenty, will be able to enrol in most Secondary 1 subjects at the G3 level, similar to the existing Express course.

While these posting groups may appear to be new words replacing well-known streams, it will not change students’ secondary school experiences or trajectories. The main goal is to set up students for admission that corresponds with their learning abilities in Secondary 1.

What is the benefit of using posting groups instead of Express, NA and NT?

Students will not be separated into classes based on their posting groups after they arrive at school. Instead, they will be able to choose subjects at various levels based on their performance.

Moreover, instead of categorising students purely based on academic streams, schools will organise heterogeneous form classes. Students in these mixed-ability classrooms will participate in common subjects such as art, music, and physical education, fostering collaboration among those with diverse interests and backgrounds.

The posting groups preserve school accessibility by ensuring a broad mix of students in the classroom with different learning profiles. This strategy prevents schools from establishing the rigid hierarchy of the past.

Students from various posting groups within the same school can now take subjects at the same level as a result of the implementation of comprehensive subject-based banding. This adaptability allows students to pursue their interests without being restricted to specific academic streams.

How to Select a Secondary School: Sec 1 Posting

Rebecca Samuel · November 21, 2023 · Leave a Comment

"Selecting the right Secondary School is not just a choice; it's a pivotal decision shaping the path for the next four to five years of a student's journey."

Going to Secondary 1 is an important milestone in a student’s educational journey. Choosing an appropriate Secondary School truly makes a difference as it determines the course of the next four to five years of their lives. The Secondary One Posting Process may seem complex, but not to worry, we have broken it down for you step by step.

Starting from the the 2023 Primary 6 cohort, students will be posted through Posting Groups 1, 2 and 3 under the Full Subject-Based Banding (Full SBB). This allows them greater flexibility to offer subjects at appropriate subject levels. (To understand more about SBB, check out our article here: No More Boredom! Thanks to Subject Based Banding)

After receiving PSLE results, you and your child will have to shortlist the secondary schools and submit the school choices to MOE within 7 calendar days. The Secondary One posting process will then take place. Download the booklet below for a step by step process on how to pick your school of choice!

Booklet-Secondary-1-posting-process-Curio Download

The Cost of Tuition in Singapore: 2024 Edition

Nadya Sharfina · November 2, 2023 · Leave a Comment

"In Singapore, tuition classes are essential for many students, providing extra help and boosting confidence for academic success."

Tuition classes have a substantial role in Singapore’s educational scene. Singapore’s school system is highly competitive, and parents want their children to succeed academically, therefore tuition has become an important component of many students’ academic journey.

Tuition provides students with personalised attention, allowing them to grasp complex concepts, clarify doubts, and improve their understanding of school subjects. With tailored lessons and dedicated time, students can strengthen their foundation and perform better in exams.

Students establish a positive learning attitude through tuition. This increased confidence can translate into better participation in school. In this article, we will delve into the importance of tuition in Singapore and how it contributes to academic success.

Exploring Tuition Options in Singapore

Before diving into the costs, let’s first explore the different kinds of tuition options available in Singapore. Singapore offers a wide range of tuition options to cater to the diverse needs of students. Parents and students have numerous options for enhancing their learning based on what works best for them.

Private Tutors: This refers to a private tutor who provides one-on-one academic assistance to students. These tutors typically conduct sessions at the student’s home or a mutually agreed upon location. Private tutors offer flexible scheduling, allowing students to arrange sessions at convenient times.
Face to face Classes: Tuition centres serve as organised institutions where students can attend group learning sessions for a variety of subjects. Group learning fosters a collaborative environment, allowing students to learn from each other and engage in discussions.
Fully Online Classes: In the past few years, online learning has grown in popularity. Students can learn from home by attending live classes, watching videos, and taking quizzes and exercises. It’s convenient for students since they can find teachers from all around the world andlearn whenever they want from the comfort of home.

Tuition Costs in Singapore

Private tutors can be an excellent resource for students seeking personalised assistance with their studies. The cost of hiring a private tutor can vary based on factors such as the tutor’s qualifications, experience, and the subject matter being covered. Students can expect to pay between SGD $300 to $800 per month. This fee typically includes a set number of hours per week or month and may be adjusted based on the level of expertise required for the subject matter. A university undergraduate typically charges anything between $25 to $35 per hour, while qualified full time tutors charge around $40 to $60. Ex-MOE and NIE certified teachers charge between $70 to $110 per hour.

Alternatively, students may opt for group classes at tuition centres, which offer a structured learning environment. These sessions are often led by experienced educators and provide a comprehensive learning experience. The cost for group classes at tuition centres typically ranges from SGD $400 to $700 per month. This price includes all necessary materials and resources, as well as access to additional resources such as online learning platforms and instructor support.

In conclusion, the cost of tuition varies based on the level of education, the type of tuition option, and the subject matter. Parents and students should consider their budget, preferences, and academic goals when selecting a tuition provider. By making informed decisions, students can maximise their learning experience and achieve academic success.

Connecting with Your Kids: After-School Chats

Nadya Sharfina · October 31, 2023 · Leave a Comment

"The foundation of effective parenting lies in after-school interactions."

After-school conversations between parents and children play a pivotal role in a child’s overall development and well-being. These interactions are more than just a part of the routine; they are the foundation of effective parenting. Here are some of the reasons why after-school chats are necessary:

Creating the Right Environment

After a long day at school, children frequently require a relaxing environment in which they can be themselves and talk. Ensure that your children feel at ease at home. Make sure your child has a comfortable place to sit, and consider providing food or refreshments if they are hungry. Being comfy helps them feel relaxed. When your child returns home, show that you care about how their day went by giving them your full attention. Put away distractions like phones, laptops, or household chores. Make eye contact, smile, and offer a warm greeting to let your child know you’re focused on them.

It helps that you choose the best moment to speak with your child after school. Each child is unique; some may want to communicate right away, while others may require some time to unwind. Pay attention to what your child prefers. Start talking with them when you pick them up from school or around snack time. Having healthy food together and sitting down might make discussion more comfortable and relaxed.

The Power of Open-Ended Questions

Open-ended questions serve as a valuable communication tool, enabling deeper and more significant dialogues. Unlike closed-ended questions, which can be easily answered with a simple “yes” or “no,” open-ended questions encourage your child to share their thoughts, feelings, and experiences in a thorough and detailed manner. These questions create a welcoming space for conversation and motivate your child to express themselves openly. By using open-ended questions, you demonstrate your active listening skills and a genuine interest in your child’s perspective. This practice can enhance the parent-child connection and foster the development of trust.

Here are a few examples of open-ended questions that you can utilize to initiate meaningful discussions with your child after their school day:

What was the most interesting thing you learned today?
What’s something new you discovered today that you didn’t know before?
Is there anything that happened today that you’d like to talk about or share with me?
What challenges or problems did you encounter today, and how did you handle them?
If you could change one thing about your day today, what would it be?
What are your thoughts on a current event, a book they’re reading, or a subject they’re studying]?
Who did you spend time with during lunch or recess today? What did you talk about?
If one of your friends could be the teacher for the day, who would you want it to be?
What’s your teacher’s most important rule, and did anyone break it today?
What was your least favourite part of the day?

The Role of Routine

Consistency in your after-school interactions with your child plays a crucial role in their development and well-being. This consistency often stems from establishing routines that create a sense of stability and predictability in your child’s life. Routines act like a comforting framework for children. Because children can rely on a regular pattern for stability, knowing what to expect after school helps reduce their anxiety and provides them a sense of emotional security.

When you keep up with routines, like having planned chats with your child after school, it naturally creates chances for talking and bonding. Your child knows that there’s a set time every day for sharing and getting closer. These routines ensure that you schedule special quality time to engage with your child on a regular basis. This consistency enhances your bond and highlights how important they are in your life. Consistency isn’t just about sticking to a daily routine; it’s also about staying connected with your children as they grow and face new challenges.

Your child’s needs and interests will change as they grow older. It’s crucial to adjust your routines and how you communicate to match their different stages of development and changing preferences. Encourage open-ended conversations about their goals, dreams, and ambitions. Be a source of guidance and encouragement as they progress through adolescence. Always listen to your child with empathy and understanding, being someone they can trust and confide in when they experience both happiness and difficulties.

Smart Food Choices for Kids’ During Exams

Nadya Sharfina · September 19, 2023 · Leave a Comment

“Healthy eating is a way of life, so it’s important to establish routines that are simple, realistically, and ultimately livable.” – Horace

During exams, what students eat can impact how well they do, how focused they are, and how they feel overall. From the moment they wake up until they go to bed, every meal or snack is an opportunity to improve cognitive abilities and maintain proper energy levels.

This article delves into making smart food choices. It examines healthy options for breakfast, lunch, dinner, and various snack times. If parents include these healthy eating ideas in their children’s daily routine, they can help their kids get ready for exams and do well in school.

Breakfast: Starting the Day Right for Better Focus

Photo by Volodymyr Hryshchenko on Unsplash

The well-known saying, “Breakfast is the most important meal of the day,” rings true and holds significant value, particularly when getting ready for exams. As children prepare for long study hours and difficult tests, starting their day with a healthy breakfast gives them the groundwork for improved focus and brain performance.

Breakfast plays a critical function in refuelling the body’s energy stores after a night of fasting. Without a proper breakfast, children may begin their day with low energy levels, making it difficult to focus on and absorb knowledge.

Breakfast ideas:

Oatmeal: A bowl of oatmeal topped with berries, nuts, and a little drizzle of honey: your children are getting a mix of good stuff like fibre, antioxidants, vitamins and minerals.
Eggs and Whole-Grain Toast: Combining scrambled or boiled eggs with whole-grain toast will provide your children with high-quality protein and energy that will last.
Fruit Smoothies: Blending bananas, berries, and even spinach with yoghurt or milk is a nutritious drink that’s easy on the stomach.
Peanut Butter and Banana Sandwich: For an easy, tasty, and quick meal, all you need to do is slather peanut butter onto whole-grain bread and layer on slices of banana. Both bananas and peanut butter contain nutrients that support bone health.

Avoiding breakfast mistakes:

Sugary Cereals: Sugary cereals that are highly processed might produce energy dumps and affect focus. Choose whole-grain products with lower sugar content.
Overloading on Caffeine: Relying only on coffee without enough healthy food might result in headaches and energy crashes.
Skipping Breakfast: Skipping breakfast may result in poor concentration, irritation, and overeating later in the day which may lead to energy slumps.

Lunch: Brain-Fueling Midday Meals to Enhance Exam Performance

During the intense focus of exam preparation, nourishing your body with the right lunch can make a significant difference in your cognitive performance. When it comes to lunch during exam periods, prioritise whole, nutrient-dense foods that provide sustained energy and support cognitive function.

Lunch ideas:

Salmon and Quinoa Salad: A composition of grilled salmon, quinoa, mixed greens, cherry tomatoes, cucumbers, and slices of avocado, drizzled with olive oil and lemon juice. This meal contains a variety of nutrients such as omega-3 fatty acids, protein, complex carbs and healthy fats.
BBQ Chicken Sweet Potato Bowl: This dish brings together both protein and dietary fibre. It combines the roasted sweetness of potatoes with the savoury flavours of BBQ chicken, black beans, corn, and a light sprinkle of cheese.
Veggie and Tofu Stir-Fry: A tasty stir-fry made with tofu or tempeh and a variety of veggies such as bok choy, snow peas, carrots, and mushrooms. This combination is frequently served over brown rice.

Avoiding lunch mistakes:

Heavy, Greasy Foods: It is best to avoid foods high in saturated fats or those that have been deep-fried. Consuming such foods may cause symptoms of sluggishness and a decrease in cognitive function.
Overeating: While portion sizes are important, preventing the habit of overeating is equally important. Consuming too much can cause feelings of tiredness and reduce the ability to focus.

Snack: Nourishing the Mind Between Study Sessions

Photo by amirali mirhashemian on Unsplash

Strategic snacking plays a role in boosting brain efficiency during exam preparation. You can choose snacks with healthy ingredients for your kids.

Snack ideas:

Fresh Fruit: Apples, bananas, and berries are packed with natural sugars and vitamins for an instant energy boost.
Vegetable Sticks with Hummus: Crunchy veggies paired with hummus supply fibre, vitamins, and a touch of protein.
Dark Chocolate with Nuts: A small serving of dark chocolate alongside nuts offers a dose of antioxidants and healthy fats.

Avoiding snack mistakes:

Salty Snacks: Be cautious with packaged snacks which are high in salt. Too much of these can lead to feeling bloated and may not be the best for your health.
Mindless Munching: Snacking while distracted can lead to overeating. Take breaks and focus on enjoying your snack mindfully.

Dinner: Evening Meals and Getting Rest for Better Brain Performance

Choosing a well-rounded dinner that corresponds to children’s exam plans can make a difference. It helps to set the tone for productive and focused study time in the evenings. It’s best to choose foods that are high in nutrients and provide a consistent flow of energy without making them feel bloated. When children make suitable dinner choices, they are creating the opportunity for highly effective study sessions, and as a result, they will wake up feeling refreshed and prepared to tackle their exams.

Dinner ideas:

Quinoa Stuffed Bell Peppers: Take bell peppers, scoop out the insides, and stuff them with cooked quinoa, lean ground beef or turkey, black beans, corn, and a sprinkle of cheese. The mixture is then cooked to a warm golden. This dish contains protein, fibre, and nutrients.
Chicken and Avocado Salad Wrap: Grilled chicken, avocado slices, mixed greens, shredded carrots, and a light vinaigrette wrapped in a whole-grain wrap. This meal is rich in protein, healthy fats, and vitamins.
Tuna and Whole-Grain Pasta: Mix whole-grain pasta with canned tuna, cherry tomatoes, cucumbers, olives, and a simple olive oil and lemon dressing. This taste combination offers protein, complex carbs, and healthy fats.

Avoiding dinner mistakes:

High-Sugar Desserts: Sugary treats should be avoided because they might induce energy spikes and crashes, impairing the ability to focus or get a good night’s sleep.
Spicy Foods: While some people tolerate spicy foods, others may experience discomfort or stomach issues on the morning of an exam.
Caffeine: Avoid consuming caffeinated drinks close to bedtime because they can disrupt sleep.

Healthy eating habits are important for children since they affect not only their school activities but also the things they do outside. It’s also important to remember to stay hydrated. The link between hydration and brain function is complex and substantial, showing how optimal hydration influences cognitive performance and memory abilities. Dehydration, on the other hand, can cause difficulty with focus, lower cognitive processing speed, and weakened short-term memory.

8 Self-Care Tips for Parents During Exams

Rebecca Samuel · August 23, 2023 · Leave a Comment

"Parental stress becomes an unseen rival to a child's success in the whirlwind of exams and responsibilities."

It’s that time of the year again, with PSLE, ‘O’ and ‘N’ levels and EOYs around the corner. Kids may be stressed, but parents in Singapore often find themselves stressed about their children’s exams too, and needless to say, this stress can negatively impact both parental health and the well-being of children. Laundry, zoom meetings, dinner prep, and work deadlines often start looking like impassable mountains. The additional responsibility of tutoring children and ensuring that they cover every last aspect of the curriculum starts to feel like firefighting.

Some effects of stress on both kids and parents during the exam season to watch out for may include:

Reduced appetite
Headaches
Poor concentration
Rapid heartbeat
Insomnia
Irritability
Angry outbursts

Such stress-induced behaviour doesn’t foster an ideal environment for either children or parents to perform at their best.

As we prepare for the upcoming exam period, let’s start thinking about effective stress management techniques. Here are 8 tips to help:

1. Engage in Exercise

Physical activity not only releases endorphins, which improves the mood, but also distracts from stress and reduces stress hormone levels. Incorporating family workouts can create a positive bonding experience. Try out cycling at East Coast Park, a round of badminton, or even just a walk through a nearby garden. Getting out in nature and fresh air will allow everyone to take a breath and step away from the pressures of both work and school.

2. Practise Deep Breathing

Video by TAKE A DEEP BREATH on Youtube

Slow, deep breaths help the body minimise its stress reaction, overcoming the fight-or-flight response and enhancing oxygen intake for better tension reduction and improved cognitive function. Try doing a brief breathing and meditation exercise either alone or together as a family. Simple 5 minute videos such as ‘Breathing Exercises with Guided Meditation‘ are readily available on Youtube or on apps like balanceapp.com

3. Moderate Caffeine Intake

Photo by Bluebird Provisions on Unsplash

Even the smell of coffee beans can get us up and going. While caffeine is often turned to for productivity, excessive consumption can hinder sleep and exacerbate stress. Limiting caffeine, against all instincts, may prevent its negative effects. Try soothing herbal teas instead like Rooibos, Peppermint or Ginger.

4. Limit Alcohol

It may be tempting to pour back a shot or three of whisky whenever the stress button is on. Using alcohol to cope with stress can backfire however, as it affects brain neurotransmitters and leads to increased anxiety and stress levels. Drink plenty of water instead and try to get a good night’s sleep.

5. Take Screen Breaks

Netflixing or scrolling through the gram and TikTok may be your go to for relaxation after a long day of grappling with work and kids. Prolonged screen time however has been known to contribute to stress, sleep loss, and depression. Regular breaks from electronic devices are necessary to alleviate these negative effects. Try reading that book that’s been gathering dust or chat with a friend instead.

6. Prioritise Personal Time

Carve out moments for self-care, whether through leisure activities, relaxation, or solitary pursuits. These breaks rejuvenate and promote better sleep. An extra long hot shower, burning essential oils or even a quick foot massage should do the trick.

7. Form Support Groups

Sharing experiences and emotions with other parents who understand the challenges of work, life, and exams can provide valuable emotional support. Try joining the parent support group at school or create your own chat group with parents you know. With their permission of course!

8. Shift Focus from Grades

While some stress can motivate children to study harder, excessive pressure can be counterproductive. Kids often end up resentful of the subjects that they struggle with. Parents can get frustrated that all the tutoring or resources they have provided aren’t quite helping. Understanding that grades are not the sole measure of success however, is essential for both parents and children. Make sure you are affirming your kids for everything that they excel in too, and that you are not focused solely on the subjects with lower grades.

By adopting these techniques, parents can maintain healthier stress levels during exam periods, creating a more supportive and conducive environment for the entire family. It is important to remember that as adults, your mental health and well-being is important too. Here’s to more restful evenings, thoughtful actions and peaceful minds.