Mid Year Check in for Sec 1 Parents: On Your Child’s Academic Journey

"Half a year gone in a blink, but it’s not too late to pause, check in, and steer your child’s journey with clarity and care."

It is almost June and where did the time go? Your kids seemed to have grown up quite suddenly, gone on to secondary school and are now halfway through their first year. They have made friends, navigated new and unfamiliar terrain, and have busier schedules. On the academic front, the additional subjects and complexity that some of them come with must have posed a challenge. How can you help them better navigate through their academic journey in secondary school? 

This check-in is a chance to breathe, take stock, and gently steer the course for the rest of the year. Whether your child is thriving, struggling, or somewhere in between, you are not alone. Let’s walk through some key areas of their journey so far.

Tackling Tough Subjects

One of the biggest changes in Secondary 1 is the introduction of new subjects and a more rigorous pace. For many students, subjects like Math, Literature, or Mother Tongue can suddenly feel more complex than before.

If your child is facing difficulties, it doesn’t mean they are falling behind for good. It often takes time to adjust to new styles of teaching, unfamiliar terminology, and higher expectations. Be patient. Offer support without pressuring them to “just get it.”

Here are some signs your child may be struggling academically:

• Avoiding certain subjects or homework
• Feeling discouraged or frustrated easily
• Sudden drops in test scores or class participation
• Saying things like “I’m just not good at this”

What You Can Do:

• Check in regularly without sounding like an interrogation. A simple “How did Math go today?” can open doors.
• Celebrate small wins, like a better quiz score or understanding a tough topic.
• Reach out to teachers if you’re unsure how your child is performing. Teachers appreciate proactive communication and can offer insights or suggestions.
• Consider extra help—whether that’s online resources, group tuition, or a friend who’s good at explaining things. Not all help has to be expensive or formal.

Most importantly, reassure your child that progress matters more than perfection. Every learner has strengths and areas to improve—this is part of growing up.

Handling Emotions and Growth Spurts

It’s no secret: Secondary 1 students are going through a lot emotionally and physically. Hormones are surging, friendships are shifting, and identity is forming. One day they’re laughing with you at breakfast, the next they’re giving you one-word answers and closing their room door.

This emotional rollercoaster is normal.

Your child is learning to balance independence with the need for guidance. They may not say it, but they still need you—just in new ways.

Some emotional shifts you might notice:

• Mood swings or increased irritability
• Being more private about school or friendships
• Feeling self-conscious about appearance or abilities
• Wanting to “fit in” more than before

Ways to Support Emotional Growth:

• Offer a safe space to talk—without judgment or trying to “fix” everything.
• Validate their feelings. Even if something seems small to you, it may feel huge to them.
• Model emotional regulation. How you handle stress and disappointment teaches them a lot.
• Encourage good habits—like sleep, balanced meals, and screen breaks. These directly impact mood and energy.

Growth spurts can also leave your child feeling physically tired, clumsy, or awkward. If they suddenly outgrow uniforms or complain about joint aches or fatigue, it’s not uncommon. Make sure they’re eating well and getting enough rest. Teens need more sleep than we often realise—about 8 to 10 hours a night.

Building Good Study Habits

Secondary 1 is the perfect time to build sustainable study habits that will carry your child through the next few years. But remember, habits don’t form overnight. This is a good point in the year to help your child reflect:

• What study methods are working?
• Which subjects need more attention?
• Are distractions (like social media or gaming) becoming a problem?

Tips for Better Study Routines:

• Use a planner or digital calendar to track homework and test dates.
• Break big tasks into smaller parts.
• Encourage regular revision—not just before exams.
• Create a dedicated, tidy study space at home, even if it’s just a corner of a table.

Help your child find their own rhythm. Some kids study better in short bursts, others need longer quiet stretches. The goal is not just hard work—it’s smart, consistent effort.

Navigating New Friendships and Social Pressures

Friendships can be a major source of joy—or stress—in Secondary 1. With students from different primary schools mixing together, new social groups are constantly forming and shifting.

It’s normal for your child to be figuring out where they belong. They might feel left out one week and included the next. You may also notice them talking about new people they admire—or ones they dislike.

While you can’t choose their friends, you can help them learn to recognise healthy friendships: those built on kindness, respect, and shared values. Encourage them to be open-minded and inclusive, but also to stand firm on their boundaries.

What if my child is being bullied or left out?

• Listen calmly and avoid jumping to conclusions or actions right away.
• Ask open-ended questions like “How did that make you feel?” or “What do you want to do about it?”
• If needed, talk to the school discreetly. Most schools take peer relationships seriously and can provide support.

Managing the Pressure to Perform

In Singapore’s competitive academic culture, it’s easy to feel that every grade, every test, and every subject matters too much. But remember, Secondary 1 is a foundation year. It sets the tone for later academic years, but it doesn’t define your child’s future.

If you sense your child is putting too much pressure on themselves (or feels that you are), try to shift the focus:

• From marks to learning
• From comparison to self-improvement
• From perfection to progress

Praise effort, not just results. Recognise the courage it takes to ask for help, the dedication behind revision, or the resilience in bouncing back from a bad grade.

Looking Ahead: What’s Next for the Year?

Now is a good time to sit down with your child and set realistic, encouraging goals for the second half of the year.

Try these questions to guide the conversation:

• What’s one subject you want to improve in?
• What’s something you’re proud of so far?
• What’s one new thing you’d like to try before the year ends?

This helps your child reflect meaningfully and take ownership of their journey. You don’t have to plan everything—but a gentle sense of direction can be motivating.

Final Thoughts: You’re Doing Better Than You Think

Parenting a Secondary 1 child can feel like a balancing act. You’re giving them more freedom but also worrying if they’re ready. You’re cheering them on, but also wondering when to step in.

Take comfort in knowing that this phase—however bumpy—is one of growth, learning, and transformation. Your child doesn’t need you to be perfect. They just need you to be present, to listen, and to believe in them—even when they doubt themselves.

Celebrate how far they’ve come. And if things aren’t going as smoothly as hoped, remember: it’s never too late to reset, reach out, and move forward.

You’ve got this, and your child does too. One step at a time.

Visit our English Language and English Literature programme at Curio to help your child build confidence, improve their writing, and develop a deeper understanding of what they read. We’re here to support them as they grow and thrive.