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Gen Alpha Slang: How Much Do You Know?

Nadya Sharfina · July 19, 2024 · Leave a Comment

"How well do you understand your kids' slang? It can sometimes feel like they're speaking a different language entirely."

When your kids chat with their friends, you might notice they’re using some pretty unfamiliar words and phrases. It can sometimes feel like they’re speaking a different language entirely.

So, how well do you actually understand what your children are saying with all this new slang? Let’s dive in and see how much you know about the slang your kids are using.

Ate

Used to describe someone who did something exceptionally well, especially in a performance or fashion context. It implies that they did an outstanding job.

How to use it: “She totally ate that performance.” or “He ate with that outfit today.”

Big W (or Big L)

“Big W” stands for a significant win or victory, while “Big L” stands for a major loss or failure. It’s used to describe the outcome of a situation.

How to use it: “Scoring that goal was a Big W for the team.” or “Failing the exam was a Big L.”

Delulu

Short for delusional, it’s used to describe someone who is out of touch with reality, often in a humorous or exaggerated sense.

How to use it: “She’s so delulu if she thinks she’s getting that promotion.” or “Don’t be delulu; it’s never going to happen.”

GOAT

An acronym for “Greatest of All Time.” It’s used to praise someone who is considered the best in their field or at what they do.

How to use it: “That player is the GOAT of football.” or “He’s the GOAT when it comes to hiking.”

Rizz

Short for charisma, used to describe someone’s ability to attract or charm others.

How to use it: “She’s got mad rizz; everyone loves her.” or “His rizz is off the charts when he talks to people.”

Thirsty

Describes someone who is overly eager or desperate for attention, often used in a romantic or social context.

How to use it: “He’s so thirsty for likes on his photos.” or “Don’t be thirsty; let them come to you.”

Ratio’d

Occurs when a social media post receives more negative responses (like replies or dislikes) than positive ones (likes or retweets). It signifies that the post was unpopular.

How to use it: “That tweet got ratio’d so hard.” or “Be careful, you might get ratio’d for saying that.”

It’s Giving

Used to describe the vibe or aesthetic that something is projecting. It’s often followed by a specific descriptor.

How to use it: “It’s giving retro vibes.” or “Her outfit is giving queen energy.”

GYAT

A shorthand exclamation for “Gosh, you’re attractive!” often used to express strong admiration for someone’s appearance.

How to use it: “GYAT, you look amazing tonight!”

Sigma

Refers to someone who is successful and independent, often defying societal norms and not conforming to traditional social hierarchies.

How to use it: “He’s a sigma male, always doing his own thing.” or “She’s got that sigma energy, not caring about what others think.”

Drip

Refers to someone’s stylish or trendy appearance, particularly their clothes and accessories. It’s often used to compliment someone’s fashion sense.

How to use it: “That jacket is pure drip, where did you get it?” or “She’s got that new drip from the mall.”

Chad

Describes a confident, attractive, and popular male who is often seen as a stereotypical “alpha.” It can be used both positively and negatively.

How to use it: “All the girls at the party were talking to him, he’s a total Chad.” or “Don’t be a Chad, be humble.”

Looksmaxxing

The practice of improving one’s appearance through various means, such as grooming, fitness, fashion, or even cosmetic procedures.

How to use it: “He’s been looksmaxxing lately, and it really shows.” or “She’s all about looksmaxxing to feel more confident.”

JOMO

Stands for “Joy of Missing Out.” It’s the opposite of FOMO (Fear of Missing Out) and describes the pleasure of taking a break from social activities and enjoying personal time.

How to use it: “I’m staying in tonight and embracing the JOMO.”

Fanum tax

Describes the playful theft of food between friends. It’s often used humorously to acknowledge the inevitability of sharing food, especially when eating with others.

How to use it: “He fanum taxed me an entire bowl of fries.”

Bussin’

Used to describe something that is really good, especially food. It means that something is exceptionally tasty or enjoyable.

How to use it: “This sandwich is bussin!” or “Grandma’s homemade cookies are always bussin.”

Finna

A slang contraction of “fixing to,” meaning to be about to do something. It’s used to express a near-future intention or plan.

How to use it: “He’s finna buy a new car soon.” or “We’re finna watch a movie later.”

Skibidi

A nonsense slang term that’s popular with Gen Alpha. It has no set meaning and can refer to something good, cool, bad, or evil.

How to use it: “You’ve got that skibidi situation going on with your girl. Good luck to you!”

Ohio

The term “Ohio” is not just the name of a state in the U.S. but a synonym for all things weird and cringey, In Gen Alpha slang, “Ohio” is often used to describe something strange, weird, or chaotic, stemming from various internet memes that humorously depict Ohio as an unusual place.

How to use it: “That glitchy game we played last night was so Ohio, it kept freezing and spawning random objects!”

Now that you’re familiar with Gen Alpha slang, you’re not clueless anymore! Staying updated is key, as some slang can have inappropriate meanings or be unsuitable for certain ages. Keep an eye on new terms to ensure your kids use language that’s appropriate for them.

What Can Parents Do to Help Kids Learn from Their Mistakes?

Nadya Sharfina · July 15, 2024 · Leave a Comment

"Teaching kids to own up to their mistakes is just as important as showing them how to fix them."

Life is full of valuable lessons, many of which come from making mistakes. For kids, understanding that their actions have consequences is a part of their development. When they make mistakes, they learn about responsibility and the effects of their choices. A parent’s role is to guide them through these experiences in a supportive and constructive way.

Teaching kids to own up to their mistakes goes hand in hand with teaching them how to fix them. It’s not enough for kids to simply acknowledge what went wrong; they also need to learn how to make amends and prevent the same mistakes in the future.

Open Discussion

Start by calmly talking with your child about the mistake they made. This helps them understand the situation and recognise where things went wrong. Taking the time to discuss what happened opens the door for learning.

It’s also important to explain why it was a mistake. Kids may not always see why their actions were wrong, so it’s crucial to help them understand the reasons behind the mistake. This helps them develop better judgement and decision-making skills for the future.

Discussing how their actions affected others is another key part of this process. Kids need to understand the impact of their behaviour on those around them. Whether their mistake caused someone to feel sad or created more work for someone else, recognising these effects helps them build empathy and social awareness.

To make the conversation more impactful, give examples of mistakes you’ve made and how you learned from them. You could talk about the time you also accidentally dropped someone’s favourite bowl or vase, breaking it and upsetting the other person, or the time that you were late to an appointment and caused others to be inconvenienced. Sharing your experiences makes the discussion more relatable and shows that everyone, including adults, makes mistakes.

Avoid Shaming

“You are disgusting Shannon! How could you do that?”

“Why are you so lazy! I can’t believe you are my child!”

Sound familiar? Shaming can be counterproductive and damage a child’s self-worth. When kids are shamed for their mistakes, they may start to feel like they are not good enough or that their worth is tied to their errors. This can lead to a negative self-image and decreased confidence, making it harder for them to take risks and try new things.

Shaming can make kids hesitant to admit their mistakes in the future. If they fear being shamed or ridiculed, they might hide their errors or lie about them to avoid embarrassment. This can hinder their learning process and prevent them from taking responsibility for their actions.

For example, instead of saying, “You’re so clumsy; you keep forgetting your stationery and losing it,” try, “It’s okay that you forgot. If I buy you new stationery, can you promise me that you’ll be more careful with them?.” This approach encourages kids to acknowledge their mistakes and learn to rectify them without feeling bad about themselves.

Instead of shaming, focus on their behaviour. It’s important to separate the mistake from the person. Emphasise that making a mistake doesn’t make them a bad person. This helps kids understand that everyone makes mistakes and that it’s a normal part of learning and growing.

Step Back Sometimes

While it’s tempting to step in and prevent children from making errors, allowing them to experience the consequences of their actions can be impactful.

For instance, if your child is late to school because they stayed up playing video games, resist the urge to write the school a note lying that your child was ill and explaining it away.. Let them go to school late and face the natural consequences. They might have to explain to their teacher why they are late. These experiences can teach them more effectively than any lecture.

When children face the outcomes of their actions, they start to understand the importance of making better choices. In this case, they might learn not to play video games late at night or to set an alarm to ensure they wake up on time. This helps them develop better habits and become more responsible.

By stepping back, you’re not abandoning your child or ignoring their struggles. Instead, you’re giving them the opportunity to learn important life skills, like time management and self-discipline.

Mentor Your Kids

When helping kids learn from their mistakes, it’s important to take on the role of a mentor. Kids may lie, deny, or argue when confronted with their mistakes, often blaming others or the situation instead of owning up to their actions. As a mentor, your goal is to guide them toward honesty and accountability.

If you catch your child in a lie, let them know that you value the truth, regardless of the circumstances. Emphasise that lying only worsens the situation. This approach encourages them to be honest and open about their mistakes.

Teach your kids to approach their mistakes with both gentleness and courage. They should learn to apologise and move forward without dwelling on guilt or denial. This mentoring approach also instils a sense of responsibility in your kids. If they don’t learn to handle simple issues like honesty and accountability, they may be more likely to repeat these behaviours, leading to more significant problems in the future.

Love Your Kids Unconditionally

It’s important to not expect your children to be perfect. Setting such high standards can create a life-long barrier, making them feel as though they can never measure up and discouraging them from trying new things or owning up to their mistakes.

Instead of focusing on their shortcomings, concentrate on finding solutions together. When a problem arises, work with your child to solve it rather than just pointing out what went wrong. This collaborative approach helps them understand that mistakes are opportunities for learning and growth, not just failures to be criticised.

Love your kids unconditionally, especially when they’ve made a mistake. They are likely already feeling bad about what happened, and your support can make a significant difference. Remember, your children need you to make them feel better, not worse. Offering unconditional support and guidance helps them build resilience and confidence. It reassures them that they are valued and loved, regardless of their mistakes.

What to Do If You Don’t Like Your Child’s Friends

Nadya Sharfina · May 29, 2024 · Leave a Comment

"As a parent, it's heartwarming to see your child form connections, but it's also important to ensure their friends support their well-being and positive development."

As a parent, there’s nothing quite as heartwarming as witnessing your child form connections with others. It’s a joy to watch them develop social skills, share laughter, and revel in the support of their friends. However, what happens when you find yourself feeling uneasy about one of your child’s friends?

Perhaps this particular friend tends to play a bit too rough, uses colourful language, exhibits bossy behaviour, or even displays bullying tendencies. Their actions may raise red flags, leaving you questioning the nature of the friendship and whether it aligns with your child’s well-being.

This article will help you gain clarity on the steps to take first and how and when to intervene effectively when you are concerned about your child’s friends.

Never Badmouth Another Child

Keep in mind that badmouthing your child’s friends or their families isn’t appropriate. Not only does it risk creating a divide between you and your child, but it can also lead to complications when word inevitably circles back to the friend’s parents. Imagine the awkwardness it would put your child in if they were caught in the middle of that situation.

Furthermore, it’s a slippery slope for your communication with your child, especially as they grow older. Your child looks up to you, so setting a positive example is key. Gossiping about other children or families isn’t behaviour becoming of a parent. If you catch yourself slipping into that habit, it’s important to reel yourself back in and put a stop to it. Your child deserves to see you handling these situations with grace and maturity.

Try to Get to Know the Friends and the Parents

Taking the time to get to know your child’s friend and their parents can be surprisingly enlightening. By delving into what makes this friend tick, you might uncover aspects that your child finds appealing. Most people, even if they’re not initially your cup of tea, have redeeming qualities. Discovering these can help put your initial irritations into perspective.

Children are in a constant state of growth and change. Behaviours that may have grated on your nerves before could very well dissipate as the friend matures. After all, every child slips up from time to time, but that doesn’t necessarily make them a bad influence overall.

Spending quality time with the friend and their family can provide invaluable insights. Perhaps inviting them over for a casual lunch or dinner could shed light on different facets of their personality. It’s also beneficial to engage with the friend’s family on multiple occasions, allowing for a more comprehensive understanding to develop over time.

Be Clear About Your Rules

When it comes to navigating tricky situations with your child’s friends, clarity about your household rules can make all the difference. It’s natural for the other child to occasionally do something that rubs you the wrong way. In those instances, calmly explaining your rules can help set clear expectations without causing friction.

It’s important to remember that every family operates differently, so it’s not fair to expect the other child to automatically know your rules. Rather than getting upset, consider having a polite conversation directly with the friend. Expressing your expectations in a friendly manner can go a long way in fostering understanding.

For example, a simple statement like, “In our family, everyone is home by 6 pm,” can help the friend understand when it’s best to plan hangouts. Similarly, setting boundaries, such as, “We don’t eat in the bedroom, so let’s enjoy our snacks in the dining room,” can prevent misunderstandings.

Ultimately, children are receptive to guidance when it’s delivered with kindness and respect. By being clear about your rules in a friendly manner, you not only set boundaries but also maintain positive relationships with your child’s friends.

Time to Step in

When your concerns about your child’s friend stem from tangible and potentially harmful behaviours like bullying or risky conduct, it’s time to step in, but tread carefully. If you’re worried about the friend’s negative influence, you might need to set firmer boundaries.

Establishing clear limits with your child regarding their interactions with that friend is crucial. For instance, you could allow the friend to visit your home under your supervision, but restrict your child from going to theirs. This way, you can keep a closer eye on the situation and monitor your child’s well-being more effectively.

Consider implementing other boundaries, such as allowing your child to hang out with the friend after school but prohibiting sleepovers. In more serious cases, you might need to enforce a complete break in contact.

If you’ve thoroughly researched the situation and remain convinced that the friend poses a genuine threat to your child’s well-being, it may be necessary to have a conversation with the friend’s parent. Approach the discussion with diplomacy and empathy, focusing on your shared concern for the children’s safety and welfare.

Boost Your Child’s Confidence

When it becomes evident that the friendship just isn’t clicking anymore, it’s important to rally behind your child and reassure them that everything will be okay. Let them know that it’s alright and that friendships sometimes change as we grow. Emphasise that as they mature, they’ll encounter new and fascinating individuals who may have a positive impact on their lives.

For children who may be more reserved or find it challenging to forge new friendships, offer encouragement and remind them that there’s a wide world out there filled with kind-hearted people waiting to be discovered. Reinforce their confidence by highlighting their unique qualities and strengths.

Boosting your child’s confidence can be as simple as offering words of affirmation. A gentle reminder like, “I’ve always believed in your ability to influence others positively,” can help shift their perspective on relationships without casting judgement on their current friends. Letting them know that you have faith in their character can empower them to navigate friendships with greater self-assurance.

The Impact of Divorce on Kids and How to Help Them Through It

Nadya Sharfina · February 2, 2024 · Leave a Comment

"Navigating divorce requires families to adjust communication and parenting styles, with varied impacts on children's lives."

Going through a divorce is a challenging phase for families, not only for the parents to figure out new ways to communicate but also for learning different approaches to parenting. The effects of divorce on children are quite diverse and can vary from one child to another. Let’s dive deeper into this article and examine how divorce can leave its mark on the lives of the little ones in a family.

1. Struggling in School

When parents decide to part ways, it can result in an emotional upheaval for their children, particularly affecting their performance in school. The complex and new circumstances can make it more difficult for children to concentrate on their schoolwork, thus impacting their academic achievement.

This struggle in school is usually not due to a lack of desire to succeed; rather, it is due to how the divorce process might provide distractions and emotions that make it difficult for them to keep on top of their schoolwork.

2. Social Withdrawal

Children might face some difficulties in connecting with friends or forming new friendships. This uncertainty can impact how comfortable children feel in social settings. They might find it a bit harder to open up to friends or make new connections because of the changes happening at home. The concern about their family situation being unique can create a barrier to social interactions, making them feel a little hesitant or uneasy about sharing their experiences with others.

One solution to help children navigate these challenges is by fostering an environment of empathy and understanding at home and school. Encouraging open communication about family dynamics can alleviate the sense of isolation and help children realise that they’re not alone in facing such situations. Try to encourage your children to participate in group activities or clubs that align with their interests. Engaging in such activities fosters natural bonding and helps them form friendships with peers who share similar interests. This can create a supportive network for them beyond just their immediate family. Check out ‘All about Co-Curricular Activities: How to Choose the Right CCA for Your Kids’

3. Emotional Sensitivity

Dealing with emotions after a divorce is a big deal for children. It’s like the whole family is going through a rollercoaster of feelings, and children are right there in the middle of it. They might feel all sorts of things – like they’re missing something, angry, confused, or anxious. It’s a mix of emotions that can be pretty intense.

When these emotions hit, children need a way to let them out. They might need someone to talk to, someone who’s willing to listen, or just a safe space to share what’s going on inside their heads. Having an emotional outlet is important for them to handle all these intense feelings that come with the changes happening in the family.

To support children in managing their emotions, it’s important to offer them diverse outlets for expression and support. Encouraging activities they enjoy, such as art, music, or sports, can serve as healthy distractions and channels for emotional release. These mediums can act as therapy, allowing them to express deep emotions they may not be ready to discuss verbally. Engaging in positive activities also provides distractions and helps them constructively navigate their feelings. Check out ‘Unveiling the Magic of Art Therapy for Kids’ and ‘5 Exciting Sports for Kids and Teens in Singapore’

4. Feeling Guilty

When parents choose to go their separate ways, it can make children wonder why it’s happening, and these thoughts can lead to feelings of guilt as if they did something wrong. It’s a common reaction when families experience a divorce. This sense of guilt isn’t just a small feeling; it often comes with extra challenges, like feeling more pressure, bouts of sadness, and increased stress.

Children might start questioning themselves, wondering if their actions or behaviours somehow caused their parents to split up. This added emotional weight can make the whole situation even more challenging for them to handle.

5. Destructive Behaviour

When parents haven’t solved all their problems and things are still a bit messy after the divorce, it can lead to some less-than-ideal outcomes for children. If children have experienced their parents fighting for many years, they might be more prone to engaging in dangerous behaviour. This includes doing things that are against the law, like getting involved in petty crime or drug use.

Addressing destructive behaviour in children after a divorce requires a comprehensive approach centred on stability and positive reinforcement. Fostering open communication between parents and children establishes a supportive environment where children feel safe expressing their emotions and seeking guidance without fear of judgement. It’s crucial not to criticise them if they exhibit changes in behaviour or make mistakes, as this can worsen the problem.

Implementing positive reinforcement techniques, such as expressing unconditional love and offering rewards for positive choices, can motivate children to make healthier decisions and avoid destructive behaviour. However, if necessary, seeking professional support through therapy or counselling can equip children with the necessary tools and coping mechanisms.

Counselling centres for children and families in Singapore:

6. Health Problems

The process of divorce can bring a lot of stress, and this stress can affect the health of children. When children experience their parents getting divorced, it might make them more likely to get sick because the stress can make it harder for them to stay healthy.

Things like trouble sleeping can be a part of this, and it all adds up to affect their physical well-being.

Sometimes, when children are feeling sad or down, it can make their health even worse. It’s like a cycle – feeling sad can make them less healthy, and being less healthy can make them feel even sadder, possibly leading to depression.

To address the impact of stress on children’s health, it’s important to take a holistic approach that considers their physical and emotional well-being. Establishing consistent routines and promoting healthy habits like regular exercise and nutritious meals can bolster their immune systems and counteract the detrimental effects of stress on their health. Check out ‘Smart Food Choices for Kids’ During Exams.’ Additionally, teaching stress-reduction techniques such as mindfulness exercises and relaxation methods can empower children to manage their emotions effectively and alleviate the physical strain caused by stress.

7. Loss of Faith in Marriage and Family

Children might lose some trust in the idea of getting married and having a stable family. The experience of their parents separating can shake their belief in the things they thought were supposed to last forever. They begin to wonder if marriage and families can be as strong and reliable as they once believed.

This change in thinking can affect how children view the idea of getting married when they grow up. They might become a bit hesitant or uncertain about the whole idea of marriage because they’ve seen that sometimes things don’t work out the way they expect. The experience of their parents’ divorce makes them approach these ideas with a bit more caution and doubt.

In conclusion, divorce can have a wide-ranging impact on children’s lives, including academic performance, social interactions, and emotional well-being. While the effects of divorce are different for each child, the disruptions can be significant. Parents need to acknowledge these problems and provide their children with the appropriate support, understanding, and a supportive environment to help them get through this difficult phase.

It is recommended that both parents approach the situation with honesty. Sitting down together to calmly share the news of the divorce can help alleviate some of the confusion and anxiety children may feel. Remember to get on the same page before the discussion and avoid arguing in front of them. This could involve reassuring the children that both parents still care and have a united front when it comes to parenting. By prioritising the children’s well-being and maintaining open communication, parents can help their children adapt and thrive despite the challenges of divorce.

Fun Activities for Chinese New Year in Singapore 2024

Nadya Sharfina · January 31, 2024 · Leave a Comment

"Singaporean parents, prepare to embrace the Year of the Dragon with family-centric fun during the lively Chinese New Year celebrations in 2024!"

Attention parents in Singapore, get ready to ring in the Year of the Dragon with a blast of fun activities tailored just for you and your family! As the vibrant streets of Singapore come alive with the spirit of Chinese New Year in 2024, there’s no shortage of excitement awaiting you. So, gear up for an unforgettable journey and cherished memories as you embark on a whirlwind of festivities across the Lion City!

1. Dahlia Dreams

Dahlia Dreams at Gardens by the Bay continues to host an exciting event this year. The annual Chinese New Year floral display takes centre stage, highlighted by a majestic dragon crafted by artist James Doran-Webb. The Wood Dragon boasts a 5.5-meter-tall driftwood sculpture. This impressive piece results from 9,000 hours of craftsmanship, utilising over a ton of recycled stainless steel and hardwood from the vitex parviflora tree.

Adding to the allure, the whole family can also admire a variety of Auspicious Plants such as dahlia, Celosia, Hydrangea, Peony, Chrysanthemum, and more. The exhibition runs from January 19th to March 17th, 2024, from 9:00 am to 9:00 pm at the Flower Dome.

2. River Hongbao

Experience the Chinese New Year celebrations at Gardens by the Bay, where the whole family can join the fun alongside the delightful mascots Xiaohe and Dragon ‘Wei Long’ from River Hongbao. Admission is free, and the festivities span from February 8th to February 17th, 2024.

There are numerous fun activities for you and your children to participate in at the River Hongbao festival. You can enjoy the enchanting River Hongbao Lanterns at various locations such as Golden Garden, Supertree Grove, The Meadow and Dragonfly Lake. Watch lively stage shows at Supertree Grove, and go on fun amusement rides at The Meadow. If you feel hungry, treat your taste buds at Food Street in The Meadow and explore unique merchandise at the Colonnade. For an educational twist, don’t miss the insightful exhibition by the Sun Yat Sen Nanyang Memorial Hall at The Meadow, which brings the vibrant history of Singapore’s Chinese New Year markets since the 1950s to life with interactive elements that transport you back in time.

3. Chingay 2024 Blossom

Get ready for an exciting event that kids will love! Chingay 2024 Blossom features six captivating acts that include vibrant costumes, special effects, eclectic dance performances, stilt walkers, singers, and beautiful blossom-themed art installations crafted from recycled materials by talented students.

Mark your calendars for February 23rd and 24th, 2024. Starting at 8 pm, at the F1 Pit, Marina Bay Street Circuit, 1 Republic Boulevard. Tickets range from $20 to $60, with a 20% discount available for PAssion Card Members. This is a great event to ensure that you can have enjoyable activities with the whole family!

4. Chinatown

How can you miss Chinatown during the Lunar New Year? It is a must-visit place that offers a lively ambiance steeped in rich history and culture. Culinary enthusiasts are in for a treat, with an array of delightful dishes like Hainanese chicken rice, fried beef noodles, pork ribs noodles, roasted duck, spicy lamb rack, dumplings, and dim sum awaiting at renowned restaurants such as Maxwell Hawker Centre, Yum Cha, Yixing Xuan Teahouse, and Jing Hua Xiao Chi.

Don’t forget to ignite your children’s curiosity by exploring the iconic Buddha Tooth Relic Temple, where admission is free, and embark on a fascinating exploration of Singapore’s remarkable transformation at the Singapore City Gallery URA Exhibit. Take strolls through Chinatown’s bustling streets adorned with captivating street art, offering the perfect backdrop for snapping cherished family photos. For a dose of excitement, indulge in some family retail therapy at Chinatown Point, home to over 220 speciality shops and F&B outlets, ensuring there’s something to cater to every taste and need.

5. BeLong Public Transport

BeLONG, originating from the Roof Garden installation BeLONG’s Art Playground, is making its way to trains, buses, and stations this Chinese New Year, thanks to a collaboration between the Singapore Chinese Cultural Centre (SCCC) and the Land Transport Authority. Join BeLONG and the zodiac friends as they share the joy of Chinese New Year celebrations in a fun and interactive way. Kids will be thrilled to see selected trains on all six rail lines and buses serving various routes adorned with festive decorations. Spreading cheer to areas like Bugis, West Coast, Chinatown, Tiong Bahru, Clementi, Hougang, Woodlands, Bishan, and Bras Basah. Plus, stations like Ang Mo Kio, Boon Lay, Punggol, Tampines East, Maxwell, and Shenton Way will be transformed into Chinese New Year wonderlands.

From January 26th to February 24th, 2024, let your kids enjoy this fun-filled activity that promises to make their journey even more memorable, and the best part? It’s all completely free! Don’t miss out on this fantastic opportunity to add a touch of festive magic to your daily travels.

6. Lion & LED Dragon Dance Performance

Head over to Shiseido Forest Valley at Jewel Changi Airport, where you can witness thrilling displays including a Lion Dance and an LED Dragon Dance. The enchanting Light & Sound Show promises to be a highlight, providing a fascinating experience for the little ones. For parents, there will be plenty of festive promos to add to the excitement.

Mark your calendars for the Lion Dance Performance scheduled on February 9th – 10th, 2024, at 3:38 pm, and on February 11th – 12th, 2024, at 12:38 pm. Additionally catch the mesmerising LED Dragon Dance from February 9th to 12th, 2024, at 7:38 pm. It’s an event tailor-made for kids, offering endless fun and entertainment for the entire family to cherish!

How to Manage Toddler Meltdowns: A Guide for Parents

Rebecca Samuel · June 21, 2023 · Leave a Comment

"Parents often encounter various tantrum experiences with their kids, from mealtime meltdowns to all-day episodes. How can parents better cope with this draining phase of parenthood?"

Parents report varying experiences with their kids’ tantrums. Many of them recount how these escalate mostly during mealtimes, while others deal with consistent meltdowns occurring all day from sock wearing in the morning to bedtime. A brief cry of frustration can quickly turn into intense, roll-on-the-floor-screaming freakouts. How can parents deal better with this inevitable, draining period of parenthood?

The Science Behind a Meltdown: Understanding the Brain’s Response

Neuroscience explains that meltdowns involve two parts of the brain: the amygdala and the hypothalamus. The amygdala processes emotions like fear and anger, while the hypothalamus controls functions like heart rate and temperature regulation. During a meltdown, the amygdala detects a threat, triggering a response from the hypothalamus with hormones like adrenaline and cortisol. The prefrontal cortex is the part of the brain that helps humans with restraint and controlling one’s urges, among other functions, but it does not fully develop until adulthood.

The Impact of a Meltdown on Your Child

A child experiencing a meltdown undergoes physical symptoms such as increased heart rate, sweaty palms, and tensed muscles. Their limited capacity for self-control, associated with the prefrontal cortex, is further diminished during the stress response. Unlike adults who can use logical self-reflection to curb their reactions, children lack a fully developed prefrontal cortex which in turn renders reasoning with them ineffective.

Managing Meltdowns: Start with Your Own Emotions

To effectively handle an upset child, it is important to manage and control your own stress response first. Take a moment to breathe deeply or talk to your partner to dampen your anger and frustration. This allows you to use your calm state to soothe your child, potentially through activating a mirrored response. If your child sees you acting calm despite the chaos, they might be encouraged to monkey see, monkey do.

Managing Meltdowns: Communicate Safety

In managing your child’s reaction, employ calmness together with nonverbal cues that communicate love and understanding. By focusing on your nonverbal communication—body posture, vocal tone, and facial expressions—you can help your child regulate their emotions. Bend down and go to your child’s level, which might help them feel less overwhelmed in a world full of people and things much bigger than they are. Make eye contact, showing them that you see them and acknowledge their fears and frustrations. Show them your willingness to listen to what is upsetting them.

Managing Meltdowns: Encourage Self-Soothing

While physical touch may comfort some children, others might find it overwhelming to deal with. Instead, offer an alternative stress reliever such as play dough or a crayon and paper for them to vent out their emotions with drawing. Try to get them to practise deep breathing which can also help manage the intensity of their emotions. Discuss these self-soothing skills before a tantrum occurs, potentially enabling your child to handle future tantrums independently.

Managing Meltdowns: Affirm Your Child’s Feelings

During a meltdown, attempts to explain and correct behaviour are rarely effective. Once your child has calmed down, get them to form a narrative about the meltdown that just occurred. Give credence to their experience and recap what occurred, emphasising that both of you are okay and can remain close. This process helps the child process their emotions and regain a sense of security.

There is Light at the end of the Tunnel

Meltdowns aren’t all bad. The shared tears and hugs will allow both parent and child to form a deeper bond. The triggers that your toddler experiences and how you react to their tantrums will give you a better understanding of how you both work. You might even become better equipped to handle the next time your child has a meltdown over a pair of socks that are blue instead of yellow.