Keeping Sane
Nurturing Emotional Maturity as a Teenager
Emotional maturity is the ability to have healthy relationships with others and manage your own emotions effectively. It is not always easy to become emotionally mature, but with practice, you can learn how to deal with your feelings more productively.
How to Find Your Motivation: The What and the How
Everyone is used to hearing maxims like “Stay Motivated!” or “Persevere! You can do it!” but no one tells us HOW. So, we stumble along, try this and that. Truth is, there is a method to motivation, and the key to getting there is understanding the WHAT. What is Motivation?
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How to Cope with Exam Anxiety and Perform at Your Best
These were the questions posed to 5,825 Singaporean students in a study conducted by the Organisation for Economic Cooperation and Development (OECD) in 2017. The response was disturbing: 76% of students reported feeling extremely anxious for a test, even if they were well prepared for it.
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