Keeping Sane
Nurturing Emotional Maturity as a Teenager
Emotional maturity is the ability to have healthy relationships with others and manage your own emotions effectively. It is not always easy to become emotionally mature, but with practice, you can learn how to deal with your feelings more productively.
Why Gaming Might Be Good for Your Brain
Video games have been a staple in the lives of teenagers for decades, and their popularity is increasing. With new games being released every month, it is no wonder that kids and adolescents are spending more time than ever before glued to their screens.
7 Ways for Students to Increase Their Focus
Everyone struggles with their attention span at some point. External factors such as exhaustion from a packed schedule, lack of exercise or a disagreement with a loved one can be the cause of a loss of focus.
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How to Find Your Motivation: The What and the How
Everyone is used to hearing maxims like “Stay Motivated!” or “Persevere! You can do it!” but no one tells us HOW. So, we stumble along, try this and that. Truth is, there is a method to motivation, and the key to getting there is understanding the WHAT. What is Motivation?
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How to Cope with Exam Anxiety and Perform at Your Best
These were the questions posed to 5,825 Singaporean students in a study conducted by the Organisation for Economic Cooperation and Development (OECD) in 2017. The response was disturbing: 76% of students reported feeling extremely anxious for a test, even if they were well prepared for it.
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